Weather- who can keep up these days Pax- Goob, Drake, Ripken, Lancelot, Bubbles, Bing, ShamWow, Mugsy, Trump, Olympus, Posh, Manziel, Brutus, ChiliPepper, Pincher, and BigMac QIC- Goob As the Q mingled with the Pax this fine gloom, there was both confusion as to who was Q’ing and some trepidation as to what the said Q …
Date: 9/30/2019 Weather: 75 degrees, humid, clear, and really, really, really dark QIC: Manziel Pax: Brutus, Dead Eye, Goob, Lambeau, Lancelot, Manziel, ShamWow, Sir Wallace When today’s Q slot came up unexpectedly yesterday due to illness, YHC quickly grabbed it. I’d like to tell you that this was done out of a sense of leadership …
Weather: 39 degrees, cloudy and gray. Oh wait, this isn’t Ohio! It’s actually 71 and a little muggy here in paradise. QIC: BRUTUS PAX: (27) strong w/(5) FNG’s! Ace, Apache (FNG), Banjo, Big Mac, Bing, Bones (FNG), Brutus, Bullseye (FNG), Chili Pepper, Clutch, Condenser, Coop, Dasani, Eye Spy (FNG), Hercules, Lancelot, Manziel, Papa Smurf, ShamWow, …
So here’s a story from A to Z. There are 5 core principles of F3, but really there’s a secret 6th principle … every workout has a theme. It could be a birthday, a random event that happened on that day, or something musical. Today’s theme celebrated the best in British music: the Spice Girls. …
Date: 9-16-2019 QIC: Manziel Pax; Aquaman, Big Mac, Bubbles, Deep Dish, Goob, Lambeau, Manziel, ShamWow, Sir Wallace, Wilson, Young Buck Weather: 77 degrees, 100% humidity (110% if you count the mosquitoes) After the physical destruction that was last week’s Iron Pax challenge, YHC figured out that bringing coupons to today’s beatdown would be met with …
QIC: Chilipepper 20 Pax in attendance. Rowdy, LG, McNugget, Lambo, Manzel, Aqua Man, Drake, Wallburger, 8Ball, Brutus, Pincher, Scrum, BigMac, Trump, Sir Walice, Spaky, Dash and welcome Goliath, and Skimmer Weather: 82, humid and coupons! Week 2 of IronPax Challenge! Impressed by the PAX and the effort put forth. Some alternative coupons were provided along …
Weather: breezy and delightful (for Florida in September) Pax in Attendance: Backdraft, Banjo, BigMac, Bing, ChiliPepper, Condenser, Clutch, Diesel, Goob, Manziel, Mr. Clean, Pincher, Ripken, ShamWow, Steel, Trane, Trump, Wilson, Wolverine. This was not your normal Friday beatdown. The weather was cool, cinder blocks lay scatter about, and a tower taunted us in the …
The morning started off like any other morning as the PAX gathered up pre-runners returned from many different pre-run lengths and directions. The morning started off like any other morning back on 9/11/2001 but unfortunately for over 3000 people and their friends and families and the rest of the world it did not end that …
Weather: a fresh 82F with very little wind (no complaints here) Woke up Griswold at 6:15am (cousin visiting from F3Houston) and head out to AP. He got his name at Greenbrook park 2 years ago when he was visiting from Uruguay back then. It was great to have him come back where it started for …
Date: 8/28/2019 Weather: 79 degrees, way too humid QIC: Manziel Pax: Big Mac, Bing, Brutus, Bubbles, Chili Pepper, Cottontail, Dasani, Gator, Goob, Lancelot, Manziel, Mr. Clean, Olympus, Posh, ShamWow, Sniper, Trump Today’s theme was a combination of our favorite things in F3: food and historical events. Because it was on this day in 1965 that …