Update to the schedule

With our continued growth, it is exciting to announce a number of changes to the F3 Lakewood Ranch schedule.  Our full schedule can be found at http://www.f3suncoast.com/schedule Be sure to check out all three F’s! Updates to the first F: All early gloom beatdowns will not start at 5:15a.  This will allow for more time to …

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Labor Day Schedule

We will be meeting at the Greenbrook Adventure Park on Monday, September 4th at 0800 am instead of our usual weekday schedule! With this being a holiday, bring the Ms and 2.0s for a fun family style beatdown!