Which way is Bradenton?

Date: 1/27/2020 Weather: 56 degrees and moist (in too many ways to count, unfortunately) QIC: Manziel Pax: Bing, Brutus, Goob, Lambeau, Manziel, Mr. Clean, Ricky Bobby, Ripken, ShamWow, Sir Wallace, Stage Coach The good news: 5.15 rolled around right as Bing was launching into a tale of strange events on the pre-run with Ripken, allowing …

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Florida COLD

QIC:  Goob Weather:  COLD as balls (34 miserable degrees) Pax in attendance:  Brutus, Deep Dish, Goob, Lancelot, Mugsy, Olympus, Ripken, ShamWow, Sir Wallace At 5:10, Goob rolled into the parking lot expecting no cars, no humans, or signs of life in general.  This was a poor expectation as several brothers were huddled together in the …

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Starburst

Date: 01/18/20 AO: Adventure Park QIC: Recall PAX: Sniper, Raid, Cottontail, ShamWow, Steel, Wooford, Quickdraw, Sparky, Lambeau, Flash, I-Beam, Manziel, Bolt, Stagecoach, Recall Weather: 59-degrees and sunny 15 strong posted this Gloom.  YHC kicked off the beat down with the 5-core principles and the disclaimer.  We commenced with a Mosey around the northern pond, and …

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Pumped up! Rucked Up!

Here we go on a Friday morning, welcome to NBP and the Gloom!! It is a perfect 67 degrees outside and the humidity will lend to to the sweat we are going to earn this morning. I do not get in a full pre run this morning instead I set the rucks and necessary other …

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Anyone up to for Burpee challenge?

Q: Chilipepper AP, Sir Wallace CF! PAX in attendance: Cotton Tail, Stage Coach, Recall, Ibeam, Shamwow, Lambo, Sparky, Quick Draw, Tex, Rock, Yamaha, Nitro, Bing, Bolt, Wilford. 5 core principles were shared.  Pax was informed that same beatdown was occurring at Celery Fields, same time same exercises. The Mozy!  Mozied and mixed in some Nur, …

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I’m putting down vinyl flooring right now and hating you…..

Was the text message I received this morning at 11:28am from one of the PAX who attended the Monday morning beatdown at AP.  I’d say he had a great time and the workout was challenging and beneficial. I wish I could take credit for the Q but I can’t.  They say “Imitation is the best …

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ShamWow takes the Q

Weather: 49 degrees QIC: ShamWow Pax: Brutus, Olympus, Mugsy, Deep Dish, Crabcakes, Cotton Tail, Trump, Goob, Ripken, Sniper, Denali, Lancelot, Bing, ShamWow 6 runners returned from a pre-run, just in time for the 5:15a core principles and disclaimer.  The pax circled up for COP that included: SSH x20IC Windmills x10IC Lunges x10 Cherry or Strawberry …

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Pick your torture

Weather-  a frigid 48 degrees QIC- Goob Pax-  Deep Dish, Clutch, Lancelot, Condenser, Trane, ShamWow, The Situation, Ricky Bobby, Diesel, Trump, Steel, Ringo, Snapshot, Sir Wallace   With the frigid weather bearing down on us, various Pax members rocking long sleeves, pants, skullies, and more, the 5 core principles were quickly recited and the mosey …

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2020 New Year Convergence

Weather: 60’s and cloudy QIC: Bing, Drake, Ripken, Sir Wallace, Chili Pepper, Rowdy Pax: Ace, Sterling, Diesel, Sir Wallace, Manziel, Tex, Banjo, Trane, Messi, Pincher, LG, Big Mac, Smudge, Dirt Dart, ShamWow, Rowdy, Drake, Bubbles, Snapshot, Ozzy, Coop, Lambeau, Fin, Rock, Papa Smurf, DeFib, Aquaman, Wahlburger, I-Beam, Flash, Deep Dish, Cotton Tail, Lancelot, #Law, Dash, …

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