Saturday hence past, was a morning teeming of glory, including but not limited by, the vastness of sunlight and lack thereof of temperature. Notwithstanding the foregoing, the amount of water vapor in the air was quite voluminous and oppressive, in a figurative, but not literal, definition as experienced, not simply witnessed. If you’re not Manziel, …
I’m sure the entire Pax had a full belly from the Easter celebrations from the day before. Maybe even a few submitted to that Easter Bunny candy that defiantly is a temptation for YHC, or some of those pies and/or cakes that were most likely within your reach. Carrot cake anyone?? It was time to …
Weather: 67, low humidity and a slight breeze Since Coop had his VQ (go Coop!!) at Unconditional Surrender, the turnout was unsurprisingly light this morning. Goob and I headed for the bridge at 5:16 and kept a fairly constant dialog going about life lessons and how Sky Q is helping us overcome the obstacles in …
QSource | Q1.7 Shield Lock Weather | 80° F | Humidity 74% | Wind: 14mph SSE 7 Pax continued our leadership study: QSource. If anyone feels inclined to lead one these discussions there is a signup sheet on the Q schedule. This morning we continued the first quadrant Get Right with Q1.7: Shied Lock. Q1.7| Shield …
Weather: 67 and beautiful, though perhaps a bit dark 😉 This morning’s rendition of the Ft. Hamer Bridge run saw seven pax show up bright-eyed and bushy-tailed. Bing announced he was looking to get 6 miles in while Jimmy Dean said he and Six Pack were going to perform three exercises every 1/4 mile or …
Gloomy indeed on this early morning as YHC joined the QSource devotional led by Sparky. But the sun came quickly and dried up the humid but manageable demeanor of the weather. Being my first Q at Adventure Park since starting F3 18 months ago, I decided to spend this one delivering a hard beatdown whilst …
a beautiful 60 degree morning, thank You God! Rowdy, nurse’n a back injury from work’n out too hard too often, couldn’t run but Lambeau n Goob led the charge and had themselves a nice 3+ miler. Rowdy watched over the cars and stretched his back and walked the parking lot while praying and do’n prayer …
Weather: a bit on the chilly side (58F) with dew point in the upper 40s. Basically, a good day for a run. Welcome: As there was no pre-run this gloom, at 0515, YHC greeted the pax and away we went. The Thang: Nothing too complicated, nor too bold, simply 7-ish miles at easy pace with 2 x 1-mile …
Weather: Absolutely glorious With the much anticipated 2-year convergence upon us, the parking lot filled up quick and the mumble chatter was high as the pax eagerly anticipated what is about to take place..and it was great! YHC shared with the disclaimer and a quick welcome to our 2 FNG (Termite and Zima) and our …
The Thang: Who knew that Ghost Sparks were among us! A Sparky Q no-show led to half marathons for Defib and YHC. That’s it. Rowdy posted to his car citing some sort of throat disease. Lambeau eventually posted, too, as he was in the parking lot upon YHC’s return. Announcements: 2-year anniversary convergence Mar 30. …