Manatee County spent nearly a million bucks on the Nolan / McNeal revamp. So we felt it was only fair to test it out. After a warm-up at Nolan, we set off on a burpee run around to McNeal: 10 burpees on each corner. I think some PAX were disappointed we didn’t great the passing …
Conditions: Continued rain, high humidity, dark and NO lightening. However, due to all the rain the temperature was better.77 degrees! Great day for a Duck, but you have to be Goofy to come to the Beatdown….. Chore principals covered and Disclaimers. Time to swim…..? Whose tired of the rain? Mozi We jogged the normal loop …
Weather: 76 degrees and 93% humidity strong tail/head wind of 1mph. QIC: CrabCakes PAX: Deepdish, Rowdy, Lambeau, JD….once he got off the can Quick review of the 5 core principles At 5:15 the Pax headed toward the Ft. Hamer bridge for Florida hill repeats. PAX crossed the street and headed south over the bridge to …
Weather: 82 degrees, stupid humid, with a brief rain shower around 5.45 QIC: Manziel Pax: Bambi, Big Mac, Bing, Crabcakes, Deep Dish, Lambeau, Lancelot, Manziel, Pincher, Ripken, ShamWow, Sniper, Thor, Trump Fun fact: It’s the first day of school today! What’s that got to do with today’s beatdown? Absolutely nothing. At 5.15, the core principles, …
AO: Nolan Weather: 96% humidity… uggh. Pax: Bing, Deep Dish, Lancelot, McNuggett, ShamWow, Sniper, Ripken, 6Pack, Olympus, BigMac, Manziel, Goob (QIC) Their were no FNG’s, the disclaimer was stated, members grumbled upon hearing modify as necessary today, and the mozy began. The mozy consisted of 2 laps around the parking lot and included buttkickers, high …
Friday morning conditions– Many started with the notion that it “wasn’t so bad” outside this morning. That notion soon faded. It was hot, humid, and Florida in August. QIC: Goob Pax: Brutus, Jimmy Dean, Mr. Clean, Mopar, Clutch, McNuggett, 6 pack, Lancelot, Big Mac, Raider, Puck, Dasani, Ace, Ripken, Deep Dish, and Goob. The five …
Weather: Humid QIC: Bing Pax: Bing, Defib, Deep Dish, Goob, Crabcakes, Gridlock, Lambeau The Pax arrived to find Gridlock and Defib starting off on their early warmup and then subsequent hot laps around the parking lot, doing 8×800 as a part of their marathon training. Lambeau set off for his 3+ miler, with ever increasing …
Weather: Mosquito filled gloom QIC: ShamWow Pax: ShamWow, Bing, Sniper, Brutus, Bambi, Trump, Manziel, Goob, Deep Dish, Ripken, Lambeau, Bubbles, Crabcakes 5:15 hit and it was time to start another movie themed beatdown by ShamWow. Disclaimer shared, and after 2x laps around the parking lot with the usual high knees, butt kickers, carioca and nur, …
Weather: 74 degrees, 97% humidity- perfect weather for embracing the suck Location: NBP (without the tower thanks to Paul Blart) QIC: Goob Pax: BigMac, Bing, Brutus, Clutch, ChiliPepper, Coop, Dasani, Defib, Deep Dish, Goob, Hot Pocket, Jimmy Dean, Manziel, McNuggett, Puck, Ripken, Sniper, and Trump The disclaimer was stated and before the mozy even began, …
Weather: 74F and 95% humidity – otherwise known as “who ordered the cloud” QIC: Lambeau Pax: Bing, Deep Dish, Goob Well, 5:15 snuck up on us and when YHC announced it was time, the rest of the Pax seemed surprised. We headed out for the neighborhoods north of the park and found our way through …