admin42 Conditions: do to the prior nights rain, we started at a cool 76 degrees! Not to shabby! Chore principals and disclaimers Mozi: We jogged around the tower and circled up at the bottom of Sniper hill. Orange cones at 20 yards apart. Football drills. 2 sets of each butt kickers (actually high knees) butt kickers …
Weather: Just right to break a sweat QIC: Sniper Pax: Barron, Big Mac, Bing, Desani, McNugget, Sniper and Trump It had been quit a while since YHC had Q’d a beat down so I was looking forward to bringing a challenge to the Pax. As the time neared to give the disclaimer and core principles …
Weather: 78 and humid QIC: Lambeau At 5:15 sharp YHC took a mosey around the parking lot and then stepped out of his comfort zone and headed over to the community just North of the park. Indeed there are gates across the sidewalks but they are NOT locked. The guard on duty confirmed that he …
Ring of Fire Weather was warm QIC: Backdraft YHC gave the disclaimer and started with a mosey around the parking lot while doing butt kickers, and karaoke. COP SSH that YHC made a 2 count and then lost count. Strawberry pickers x 15 The thang Ring of Fire is the thang inspired by Bing post. …
Date: July 8, 2019 Weather: Rainy, Seventy-something QIC: Thor Welcome to YHC’s second Backbalst. YHC left his house to a downpour, but trudged to the AO nonetheless because of the core principal of being held rain or shine, and hey it’s Florida, so as we all know just because it’s down pouring at YHC’s house …
Week 4 | Focus on the Father | The Ultimate Sacrifice Weather | 85° F | Humidity 74% | Wind: 10mph SW This week 5 Pax met at Adventure Park and 2 HIM called in remotely to continue our latest book study: Fathering Like the Father. All Pax are invited and encouraged to attend. While …
Temp 74 and humid. I noticed that there was no one listed on the Q list for The Celery Fields, so as I sat waiting for others to show up, I made one up. But to my surprise there was no one else. So after waiting an additional minute I went off on my own. …
7:00am – A cool 82F with a East coast Sun rise on the West Coast of Florida – Welcome to F3. Fitness, Fellowship and Faith. – Are there any FNG’s? Disclaimer- – This is a free, volunteer, peer-led workout. I am not a professional. I have no knowledge of any injuries or fitness considerations. – It is …
Conditions Temperature 76, humidity 97%, can’t complain much as it seems to have been much hotter lately than today was. The Mozi We jogged around the AP parking lot did butt kickers, high knees, and kerioke. The Warm Up SSH, Strawberry Pickers, Windmills (papa smurf style). The Message Inspired by the movie “Facing the Giants” …
Great morning, 84 degrees and humid. Only 3 other pax were brave enough to come to the tower for a Chilipepper beat down (evidently all were ghosted away by the Pepper). No time to waste, a quick mozy including buck kickers and high knees. Tailgate up! Revealing tokens to share. Each PAX received two 10 …