Date: March 16, 2019 Time/Location: 7AM / Adventure Park Weather: 80-Degrees F and Perfect QIC: Recall 20 HIM including 1 FNG posted in the Gloom, many of whom saw the Beatdown’s teaser the night before on Mumble Chatter. Excitement seemed high. We went through the 5 Core Principles and the Disclaimer as we had a …
QSource | Q1.6 Shorties Weather | 80° F | Humidity 62% | Wind: 7mph ESE 4 Pax continued our leadership study: QSource. Kotter joined us from Celery Fields. If anyone feels compelled to lead one these discussions there is a signup sheet on the Q schedule. This morning we continued the first quadrant Get Right with Q1.6: …
QSource | Q1.5 M Weather | 70° F | Humidity 63% | Wind: 8mph SE 10 Pax continued our leadership study: QSource. It was a great turnout for our 2-year Manniversary convergence. If anyone feels compelled to lead one these discussions there is a signup sheet on the Q schedule. This morning we continued the first …
Weather: Absolutely glorious With the much anticipated 2-year convergence upon us, the parking lot filled up quick and the mumble chatter was high as the pax eagerly anticipated what is about to take place..and it was great! YHC shared with the disclaimer and a quick welcome to our 2 FNG (Termite and Zima) and our …
Conditions: 64 and clear Mozi We took a lap around the playground torwards the basketball court and did Butt kickers,high knees,Nur and kerioke. Warmup SSH,huggers, arm circles,Strawberry pickers,wind mills,mountain climbers and yes…. BBS The Thang On the Basketball court we ripped out (2) 5X1 full court mini sprints We then jogged to the road that leads …
QSource | Q1.4 Jester Weather | 65° F | Humidity 70% | Wind: 7mph NNE 5 Pax continued our leadership study: QSource. This morning we continued the first quadrant Get Right with Q1.4: Jester. Q1.4| Jester Statement The Temptation Of The Flesh That Hinders Acceleration Scripture Hebrews 12:1 (NIV) Therefore, since we are surrounded by …
QSource | Q1.3 Queen Weather | 72° F | Humidity 93% | Wind: 6mph E 5 Pax continued our leadership study: QSource. This morning we continued the first quadrant Get Right with Q1.3: Queen. A Big congratulations to Kotter and his family on the birth of their first child, Valerie Grace. Q1.3| Queen Statement The …
QSource | Q1.2 King Weather | 76° F | Humidity 69% | Wind: 10mph SE 11 Pax continued our leadership study: QSource. This morning we continued the first quadrant Get Right with Q1.2: King. Q1.2| King Statement The Daily Discipline of Physically Training The Body Scripture 1 Corinthians 9:25-27 (NIV) Everyone who competes in the …
Weather: 65F with very little wind (no complaints here) After a nice pre-run (3 miles, fellowship pace) with Gridlock and and FNG (Shamrock) we went though a nice beatdown and benefited from sharing 1 hour with other HIM. This was so worth it! Warm Up: The pax may be feeling those hip flexors tomorrow. Mosey …
QSource | Q1.1 DRP Weather | 62° F | Humidity 100% | Wind: 0mph 8 Pax continued our leadership study: QSource. This morning we continued the first quadrant Get Right with Q1.1: DRP (Daily Red Pill). Q1.1| DRP Statement The Daily Commitment To Accelerate Fitness Fellowship And Faith Scripture Proverbs 25:28 (NIV) Like a city …