Weather – Still in the 70’s and partly mosquitoey YHC always looks forward to leading our southern most AO and surrounding myself with a great group of HIM, and today was a day for just that. After a hearty fartsacking on Monday, it was time to get after it and redeem oneself. It was also …
Weather – warm 76, humid …. Its Florida 🙂 While setting up my DJ booth 3 Pax@”Bing/Rowdy/Ripken” were already finishing the baby 5 mile pre run, ( Thank God I didn’t join these animals on their sub 7 minute Pace pre run, I truly need to eat my Wheaties before even thinking of joining) Pax stepped …
Weather: 72 and heavy dose of mosquitos 4 HIM took to the streets for a pre-run including Mr. Clean, Rowdy, Jenner and YHC. Yup, a downrange Pax took an F3Suncoast tweet to heart and posted for the pre-run AND the Beatdown. The beatdown commenced nearly immediately upon the pre-run completion, so it was off for …
Weather – low 60s and a gorgeous blue sky – and in Florida terms, that is cold! The much talked about and anticipated Care 2 Tri 5k was upon us. 14 HIM men of the Suncoast followed the lead of Zeus to run this race, but this wasn’t any ordinary race. This was a race …
Weather – crisp 70, Little breazy but humid …. Who am I to complaint … Its 69 degrees 🙂 The pax started arriving early supporting my VQ….. “What a humpling moment” when you see 12 cars coming your way for your VQ ….The all smiles quicly turned to questions once the pax stepped out of …
Weather was perfect for a good sweat … 7 PAX showed up for a beatdown which proved to be fun and challenging Disclaimer was short since we had no FNG’s but we went over the: C. omplimentary O. utdoors R. otating fashion E. nd in COT S. TUDS Off for a Mosey which included the …
Weather: 71 and dare I say it, pleasant We knew it was 5.15 when BigMac tore into the parking lot at his usual breakneck speed. After the core principles and disclaimer, we started on a mozi that included nur, carioca, butt kickers, and toy soldiers. Wilson made it a couple of minutes late, and completed …
Weather – Low 70s and a nice cool breeze, especially on top of the tower, which we spent a lot of time on today. The Pax arrived somewhat early today, and welcomed a visiting Pax from F3 Kernersville (near Greensboro, NC). It’s always great to have a guest, and especially at this AO, which means, …
A bad day Rucking, beats a good day working…actually it beats about every other day for that matter. The opening soliloquy was short and to the point. Ruck U is in session, and Ripken is the professor. Shut up and sit down, no questions, just do as you’re told and no one has to get …
12 Men set out this morning for my 3 year anniversary!!! My brother in law and I showed up for a brutal beating call Old Glory. Wow what a great ride in the F3 Nation. The Thang OLD GLORY circle up for 10 seconds for explanation of OG. Start 10 laps of running around the …