Weather: Upper 70s QIC: Bing Pax: LG, McNugget, Scrum, ROTC, Bogata, Yamaha, ShamWow, Sparky, Dash, Pincher, Rowdy, Recall, Drake, Manziel, Big Mac, CottonTail, Bolt, Wofford, Haka, Aquaman Many of the pax ended our 3rd F discussion as the remainder of the pax arrived for a Bing Saturday gloom beatdown. After sharing the disclaimer with our …
QSource | Q2.2 Influence Weather | 86° F | Humidity 70% | Wind: 9mph SW This week’s assignment was: Q2.2: Influence. This was the last week we covered QSource before the beatdown. We are currently transitioning into our next book study, Fathering Like the Father. The new study will be at the same time and …
QSource | Q2.1 Impact Weather (St. Pete) | 75° F | Humidity 94% | Wind: 0mph NE This week we launched our newest AO: St. Petersburg. The assignment was: Q2.1: Impact. We reviewed this week’s material the following week 6/8/19. We are currently transitioning into our next book study, Fathering Like the Father. The new …
Date: 06/08/19 Weather: 88-degrees and humid. This was definitely a Gold Bond type of morning. QIC: Recall A strong 21 posted for this Saturday’s beat down. YHC kicked off the workout with a quick recap of the 5-core principles. The PAX completed a mosey around the pond and to the basketball court. The mosey included …
Pax: Jimmy Dean, Manziel, Gridlock, Brutus, Scrum, Chili Pepper, Deep Dish, Mahommes, ShamWow, Amazon, Canada (F5), Fireball (F5), Drake, Barron, LG, Yamaha, Trump, Pincher, Messy, Papa Smurf, Hurricane (F5), Scholar (F5), Gator, Force (F5), Free Spirit (F5), Geek Squad, Crab Cakes, Lancelot, Recall, Posh, One and Done, Big Mac, Bing Weather: SW Florida HOT 33 …
Weather: 73F, perfect morning. Mosey: Heading down towards the Basketball Courts and around the back side of the Echo Chamber with some butt kickers, high knees, karaoke towrds the lake, back towards the preserve, Toy Soldiers, and some reverse run across the parking lot. Had the Pax circle up for some Side Straddle Hops, Florida …
Saturday hence past, was a morning teeming of glory, including but not limited by, the vastness of sunlight and lack thereof of temperature. Notwithstanding the foregoing, the amount of water vapor in the air was quite voluminous and oppressive, in a figurative, but not literal, definition as experienced, not simply witnessed. If you’re not Manziel, …
After exteriors research (10 minutes on Google) in the art of the burpee, I have brought on a few variations to the 17 un-expecting pax. Warm Up Mozy + but kickers + high knees + side shuffle + Strawberry Pickers + karaoke Picked up tokens… Around the world Brick Lunge Burpee-Gedon Team Dora …
Date: March 16, 2019 Time/Location: 7AM / Adventure Park Weather: 80-Degrees F and Perfect QIC: Recall 20 HIM including 1 FNG posted in the Gloom, many of whom saw the Beatdown’s teaser the night before on Mumble Chatter. Excitement seemed high. We went through the 5 Core Principles and the Disclaimer as we had a …
Gloomy indeed on this early morning as YHC joined the QSource devotional led by Sparky. But the sun came quickly and dried up the humid but manageable demeanor of the weather. Being my first Q at Adventure Park since starting F3 18 months ago, I decided to spend this one delivering a hard beatdown whilst …