Doggy Paddle v Bing Q Battle

Weather: 70s and humid QIC: Doggy Paddle and Bing Pax: Trump, Barron, Lambeau, Pincher, Messy, ShamWow, Manziel, McNugget, Lancelot, Big Mac, Jimmy Dean, Cochrane, Mr. Clean, Goob, Doggy Paddle, Bing As the clock struck 5:15, it was time to start up another great week in the Suncoast.  We welcomed two guests, Doggy Paddle from Aiken, …

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Team Competition

Weather: Upper 70s QIC: Bing Pax: LG, McNugget, Scrum, ROTC, Bogata, Yamaha, ShamWow, Sparky, Dash, Pincher, Rowdy, Recall, Drake, Manziel, Big Mac, CottonTail, Bolt, Wofford, Haka, Aquaman Many of the pax ended our 3rd F discussion as the remainder of the pax arrived for a Bing Saturday gloom beatdown.  After sharing the disclaimer with our …

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Feel the 70!

Date: June 14, 2019 Weather: A rather humid upper 70’s/low 80’s. QIC: Thor Welcome to YHC’s VQ Backbalst. As YHC anxiously awaited what would transpire on this VQ he had been thinking about for a while, the cars started showing up. The PAX kept showing up even a few (Pincher, Messi, Posh, Olympus) that don’t …

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109 year Father’s Day anniversary celebration

Temperature:  75 Humidity: varying reports of 80%-92% based on source (muggy) QIC:  Goob   Oh what a day! 13 posted for a beatdown this fine gloom not knowing their fate. The Mosey: 2 quick laps around the parking lot including high knees, butt-kickers, carioca each way, and toy soldiers (though Goob did his best to …

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The Paper Boy has arrived

Weather: 70s but at 18+ MPH, it felt cool. QIC: Bing Pax: Sniper, Pincher, Ripken, Bing, Dogo (FNG), Brutus, Trump, Cottontail The pax assembled at Wawa and welcomed Chris Locke, now known as Dogo.  Not that he’s as fierce as one, but Sniper suggested this when learning about his mascot being a bulldog. Brutus with …

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The Core of….Something

QIC: Manziel Pax: Barron, Big Mac, Bing, Chili Pepper, Deep Dish, Goob, Lambeau, Manziel, Pincher, ShamWow, Trump Weather: 74 degrees, dewpoint 71, light rain As usual, anticipation of the Monday Q was high and with some light rain coming down, we gathered under the pavilion and OMG THE BATHROOMS ARE BACK OPEN! REPEAT, THE BATHROOMS …

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D.A.D.S.

Date: 06/08/19 Weather: 88-degrees and humid.  This was definitely a Gold Bond type of morning. QIC: Recall A strong 21 posted for this Saturday’s beat down.  YHC kicked off the workout with a quick recap of the 5-core principles.  The PAX completed a mosey around the pond and to the basketball court.  The mosey included …

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H3= Hot, Humid and Happy Birthday

Conditions: 78 degrees high humidity and dark. McNugget’s Birthday!!!  And Big Mac’s is Tuesday! Chore principals covered and no FNGs. We started with the Mozi including butt kickers, high knees, Nur, skip and kerioke. We then grabbed our waters and headed over to the basketball court for another great warm up that included SSH, Strawberry Pickers, …

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