Weather: Temperature: 71 degrees F / Humidity 90% / Wind: NNE 5mph You can tell by the thickness of the air, summer is a coming. It was a muggy, beautiful morning, but unfortunately there was no Q today. Jimmy Dean pulled a hammy and could not make the workout, (Prayers out to Jimmy Dean for …
Weather: 71F and the humidity was high Pre-run: It didn’t happen today. The mere thought of the VQ’s threat from the night before on GroupMe stating, “we all will suffer” ensured everyone stayed in bed. Welcome: The VQ shook off his nerves and commenced the beat down at 5:15 sharp. The VQ did his best …
Weather: 73F, perfect morning. Mosey: Heading down towards the Basketball Courts and around the back side of the Echo Chamber with some butt kickers, high knees, karaoke towrds the lake, back towards the preserve, Toy Soldiers, and some reverse run across the parking lot. Had the Pax circle up for some Side Straddle Hops, Florida …
Weather: temp was 71F and dew point 70F. Yes, it’s FL and yes, it’s humid. Let’s run! Pre-run: YHC launched at 0410 for a quick 3+miler to get the blood flowing. Upon circle-back, met up with FIAB, Bing and Ripken for a loop ‘o the lake. Fellowship pace was rather quick and the chatter was thick. So, …
weather- nice cool 68, nice breeze, fine mist. you’d know if you came! 5:15am- with Gridlock n DeFib still MIA on a pre run we commenced with the 5 core principals. 5:16am- take off! Bing, FIAB, Deep Dish, Lancelot n Goob headed out to roll into Waterlefe for their 6miler. Rowdy did Bridge Repeats with …
“Welcome everyone! It’s our grand opening!” Band plays , confetti falls, the ribbon is cut and the crowd is two Pax members. The sky is overcast and rain falls on and off, heavy at times and the temps are warm at 86 degrees. As I look around I realize that myself and LL Bean will …
Weather – It’s Florida. 6 HIM rose early from the fartsack for a pre-run including a new routine of going postal at the end of the run, which includes hill repeats at the post office (hey, it’s the ONLY hill in running distance that gave us a whopping 82 ft elevation gain). Launch time of …
Weather: temp in low-70s and dew point in upper-60s. Welcome FL summer, let’s run! Pre-run: YHC and Defib hit the pavement at 0410 to log some easy miles on the Green Bridge. It was fun. Welcome: as Excalibur rolled-in, he wasn’t sure if he was early or late, but he sent YHC and Defib a text stating he …
QSource | Q1.9 Mammon Weather | 78° F | Humidity 30% | Wind: 14mph ENE 9 Pax continued our leadership study: QSource. Thanks for leading this morning Ripken, and all of the prep work you did! If anyone feels inclined to lead one these discussions there is a signup sheet on the Q schedule. This morning …
PAX was small this am, guess YHC is getting spoiled by all the bigger turnouts. Yet 1 brother is better than a solo, so no complaints here. YHC reminded the PAX of his time Pinch, (you like what I did there.) YHC had to be in the car and headed to Bonita Springs by 7:15. …