Leadership Quadrants – and Hills

Weather – Beautiful with a slight sprinkle QIC: Bing Pax: Sir Wallace, Ace, Brutus, Steel, Ripken, Mr. Clean, Backdraft, Cotton Tail, Ricky Bobby, Papa Smurf, Eye Spy, Condenser, DeFib, Lancelot, Ringo, Trump, Bing The parking lot was occupied earlier on with a number of different folks taking on various distances of pre-runs, all returning just …

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10 for miles of smiles

Weather: 71 and great Pax: Ricky Bobby, ShamWow, Mr Clean, Bing, Goob, Crabcakes, Deep Dish, Lambeau, Chili Pepper, Sir Wallace Routes were determined and the pax set off for varying distances. Kudos to those setting PRs and pushing themselves entirely out of their comfort zone. 5.3 miles for Lambeau, Ricky Bobby embracing the pain on …

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Another day of cycling

Weather 74 and foggy at times Pax: Brutus, Zipp, Bing, Sniper, Pincher, Dogo, Drake The pax started with COT as customary on a cycling morning as we lifted up the injured, first responders and the family that has been displaced in our community. Pace was quick with the lead group averaging nearly 21 MPH. YHC …

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Laps of Pain

Weather: low 70s and no humidity QIC: Bing Pax: Bing, Trump, Lancelot, ShamWow, Ripken, Olympus, Posh, Pincher, Deep Dish, Goob, Drake, Crabcakes It’s another glorious morning in the Suncoast. YHC, Ripken, Trump and Drake went postal for a pre-run while Lancelot was out and about, likely logging double digit miles prior to the beatdown. No …

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2nd Annual Salvation Army F3 Christmas Party – Pre-Blast

Date: 12/12/19 Time: 6:30p It is time to start planning for the 2nd Annual Salvation Army/Bring On The Ministry – F3 Christmas Party. This year, we will be preparing Shaving Kits for gifts to the guests of the Salvation Army. Kits will include Razors, shaving cream and any other items we feel needed. Bring on …

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Cycling Morning

Weather: Low 70s QIC: Bing Pax: Sniper, Bing, Pincher, Cotton Tail, Dogo, Drake, Brutus 7 for a solid ride that included a usual trip down Lorraine to Fruitville, back up University and returning home.  COT as customary was held primary to the ride.  Praise for Madison for her returning health and prayers for the first …

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A Challenge

Weather:  70’s – sorta getting tired of the same temps, but less humidity is welcome. QIC: Bing Pax: Trump, Bing, Wilson, Mr. Clean, Deep Dish, Big Mac, Olympus, Hightower, Sniper, Gator, Flip, Mugsy, Ripken, Drake, Chili Pepper, Goose, Wolverine, Lancelot, ShamWow, Pincher, Brutus, Thor Ripken and YHC returned from a 5 mile pre-run including a …

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EC On the Bike

Weather: A chill-ish in the air QIC: Bing Pax: Bing, Dogo, Sniper, Ripken, Cotton Tail, Brutus With a Tri scheduled for this weekend, Ripken set for a plan for YHC and himself, one that included riding upwards of 35 miles this gloom.  The plan was shared on the GroupMe Cycling channel and we had a …

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