Weather: 71 and dare I say it, pleasant We knew it was 5.15 when BigMac tore into the parking lot at his usual breakneck speed. After the core principles and disclaimer, we started on a mozi that included nur, carioca, butt kickers, and toy soldiers. Wilson made it a couple of minutes late, and completed …
It was a welcome pleasure to feel the “cool” 65 degree temperature. Looked like a light morning then the lights started coming down the road along with a F5 Veteran but F3 FNG Tiger. 11 HIM’s headed off on a MOSY staying near the pavilion due to the fact that A LOT of the PAX …
Event: 2nd F Gathering Date: Saturday, October 20th Time: 2PM to 4PM Location: Adventure Park AO Weather: Typical Florida October Afternoon – 95 degrees and 55% humidity 14 PAX, several Ms and even more 2.0s posted for a fantastic 2nd F gathering. In total, an estimated 30 people came together in fellowship. The spread …
Weather – Low 70s and a nice cool breeze, especially on top of the tower, which we spent a lot of time on today. The Pax arrived somewhat early today, and welcomed a visiting Pax from F3 Kernersville (near Greensboro, NC). It’s always great to have a guest, and especially at this AO, which means, …
On this day in 1814, Nine souls lost their lives in the Great London Beer Flood. The accounts of this tragic incident vary, but somewhere from 5 to 9 people drowned, were crushed or otherwise suffered the ultimate sacrifice due to a vat containing more than 1.4M liters of beer collapsing. It was determined that …
YHC is writing the backblast due to his “fartsacking” of this morning’s ride. 7 HIM’s, including a FNG (Welcome Sprocket), began the day reading to roll. Jimmie Dean made a guest appearance on his F3 Manniversary before heading to work… The PAX all headed out down the normal route of Lorraine Rd heading towards Fruitville. …
A star lit gloom in the Echo Chamber this morning. Crisp 75 degrees, humidity 100%!!! As we were not sweaty enough, we had to turn up the heat chilipepper stile. Today Tabata + token surprise. Warm Up Mozy Butt Kickers Side shuffle High Knees Strawberry Pickers Arm Circles LBC The Tabata 20 on x 10 …
Conditions Hurricane Mike at a Cat4 just off our SunCoast, 78 degrees, 20 mph breeze and no rain. Great Gloom for a beat down. With only 6 of us there… the mumble was “we missed our pax brothers” Mozi A lap and a half around the parking lot we went. btw ….. same rotation as …
3 HIM’s showed up for a early morning “windy” bike ride. The initial plan was to all stay together but YHC legs are still not there yet but we all stayed together for a while on a day where head winds from Hurricane Michael could definitely be felt when you turned east. We all headed …
With a quick disclaimer and F3 Core Principles we headed off for a Mosy with 8 HIM’s showing the PAX 2 of the workout stations that would be used later. Upon returning to the starting location 2 more HIM’s were waiting for us. It was a quick circle doing some SSH’s and strawberry pickers due …