So…lot’s has happened since 8am so anything I forget I apologize! Rowdies 1st Q at Celery Fields/Lions Pride. In a late night, when ya gotta be up at 4am 8pm is late night, text with Bing we agreed to split the Q. Thanks to Bing being so tech savvy we had a virtual coinflip and …
Twas a Col Chilly morning in Sarasota for the Gloom. A Brisk 42 degrees as Lonestar left his house on his way to Marina Jack for the workout! Many people could not brave the cold except for Slater and Clutch (which good thing we started at 5:16 for his sake) Did a little warm …
9 regulars 1FNG and 1 hardcore who drove 45 minutes = Mr Clean What a great start to the new year!! The Mosey 3 labs around the parking lot. The Circle up for 30 60 90 We decided to do merkins, squats and leg lifts 30 60 90 style. 20 SSH 10 cotton pickers The …
So last night I went to check who was the Q for Lion’s Den around 7PM and no one had it yet, so I decided I would try my first Q alone. I did a Q once with Kotter. Warmup: Took a Mosey from the parking lot to the adjacent parking lot SSH in Cadence …
Temperature 54 degrees Nine HIM decided to get out of the fartsack and join me for my first Q. Buy the time we were finished and by the chatter that was heard, most regretted it. Santa Diesel made a quick appearance before we got started. We did not have any FNGs today, so I did the …
4 brave men made it out of the fart sack for a modified OLD GLORY. I have to admit that when I showed up at the AO, I was hoping for a single show again but the PAX held me accountable to show up to lead and bring witness to some good suffering. Raining sideways …
The request from a pax member has been met. Two weeks ago we had sideways rain during most of the AO. During that time a pax member asked if we were going to get out of the rain and head for the covered area my response was NO, and we still have wet gear from …
7 regular hardcore men and 1 FNG showed up for a beat down in the pouring rain. We started out with a gentle mosey around the parking lot for 2 laps to circle up for some stretching. 20 SSHs only 21 cherry pickers 20 LBCs 30-60-90 until the rain started to dump on us. So …
5 brave men beat the fart sack this AM for some of mine homegrown fun. We started with 63? or so SSH I went until I heard some complaining. 10 cherry pickers 30-60-90s until we were done Off for a mosey to the bridge: Triple check with first man running up the bridge and back. …
There was a small gathering of 4 in the gloom this beautiful morning. Temp was a cool 67 degrees. We began with a mosey around the east side of the hill. We must have bothered Mufasa as he awoke to put us through a four on the roar! We mosied ourselves over to the north …