Weather: 71 and great Pax: Ricky Bobby, ShamWow, Mr Clean, Bing, Goob, Crabcakes, Deep Dish, Lambeau, Chili Pepper, Sir Wallace Routes were determined and the pax set off for varying distances. Kudos to those setting PRs and pushing themselves entirely out of their comfort zone. 5.3 miles for Lambeau, Ricky Bobby embracing the pain on …
In honor of our missing Nantan Weather: 76 Degrees with Humidity of 86% QIC: CrabCakes PAX: Goob, DeepDish, ShamWow, Lambeau After receiving a text from Bing at 0454 announcing that he needs a new alarm clock YHC decided to take Q responsibility for the most difficult AO in the SunCoast to Q for. The …
Weather: 75F, 94% Humidity – Who needs a sauna? QIC: Lambeau Pax: Shamwow, Bing, Trump, Manziel, ChilliPepper, Sir Wallace, Pincher, Goob The five core principles of F3 were covered and a brief disclaimer announced. We then headed out for a mosey down the side walk toward the white poles where we hung a Ralph and …
Weather – Darn you humidity. We have had enough QIC: Bing Pax: Bing, ShamWow, Crabcakes, Goob, Lambeau, Rowdy, Jimmy Dean With the looming half marathon for a few in attendance, today called for an easy 3-4 miles. With this in mind, we hit the bridge for some repeats. Rowdy added in some core exercises and …
Date: 10/14/2019 Weather: 72 degrees, clear, full moon QIC: Manziel Pax: Bullseye, Crabcakes, Goob, Lambeau, Manziel, Pincher, Ripken, Shamwow, Trump, Wilson So I know you’re thinking, WTF is that title? Read on. At 5.15, the mission and core principles of F3 were shared, followed by the disclaimer. Because the disclaimer is normally so depressing, YHC …
Weather: 73 and humid QIC: Lambeau PIA: CrabCakes, Pincher, Yamaha, Goog, ShamWow A bit of fog was around us in parts as 5:15 struck. With a quick reminder of the 5 core principles, we all headed North into the River Wilderness area. YHC and ShamWow enjoyed a leisurely pace while the others hit the gas. …
Week 1 | Introduction Weather | 76° F | Humidity 91% | Wind: 6mph E This week 4 Pax met at Adventure Park to kick-off our latest book study: The Meaning of Marriage. Thank you everyone that was able to attend. We covered the introduction only. We will be reading a half chapter per week …
Date: 9/30/2019 Weather: 75 degrees, humid, clear, and really, really, really dark QIC: Manziel Pax: Brutus, Dead Eye, Goob, Lambeau, Lancelot, Manziel, ShamWow, Sir Wallace When today’s Q slot came up unexpectedly yesterday due to illness, YHC quickly grabbed it. I’d like to tell you that this was done out of a sense of leadership …
Weather: 71 degrees and 86% humidity……the running weather continues to improve QIC: CrabCakes PAX: Bing, Yamaha, Pincher ShamWow, Lambeau, Review of the 5 core principles at 0515 and then the PAX headed off towards the Bridge and into Waterleaf 0516. The Plan was for ShamWow to complete a bridge repeat, Lambeau to head as far …
Weather: 69F and a touch humid. The moonlight was spectacular. QIC: Lambeau Pax in Attendance: Ripkin, Bing, ShamWow, Lancelot, Sniper, BigMac While looking for a picture for this backblast, I realized that many on the Internet don’t know how to properly use a comma. That’s ok, it goes along with the comment made about my …