Weather: HOT and THICK QIC: Bing Pax: Braveheart, Whalburger, FIFA, Bing, Sterling, Sparky, Click Bait, Dash, Bubbles, McNugget, Big Mac, Scrum, ShamWow, Brutus, Manziel, Aquaman The pax arrived to a hot and humid Adventure Park, with nearly all pax wearing their new F3 mudgear shirts, including many of our regular 2.0s. Disclaimer was shared and …
AO: Nolan Weather: 96% humidity… uggh. Pax: Bing, Deep Dish, Lancelot, McNuggett, ShamWow, Sniper, Ripken, 6Pack, Olympus, BigMac, Manziel, Goob (QIC) Their were no FNG’s, the disclaimer was stated, members grumbled upon hearing modify as necessary today, and the mozy began. The mozy consisted of 2 laps around the parking lot and included buttkickers, high …
8.6.19 QIC: Dasani Temp: 80 Dark and humid 5:15a – YHC covered the 5 core principals and gave the “modify as needed disclaimer”. The entire beat-down I had in mind required use of all 5 flights of tower stairs, which much to our disappointment, was roped off. WOMP WOMP WOMP. We called an audible and …
Friday morning conditions– Many started with the notion that it “wasn’t so bad” outside this morning. That notion soon faded. It was hot, humid, and Florida in August. QIC: Goob Pax: Brutus, Jimmy Dean, Mr. Clean, Mopar, Clutch, McNuggett, 6 pack, Lancelot, Big Mac, Raider, Puck, Dasani, Ace, Ripken, Deep Dish, and Goob. The five …
Weather: 75 and humid QIC: Manziel Pax: Barron, Big Mac, Bing, Brutus, Crabcakes, Goob, Lancelot, Manziel, McNugget, Mighty Mouse, Mr. Clean, Ripken, ShamWow, Sniper, Thor, Trump Last Friday, Papa Smurf shared some pretty disparaging news about all of us in the 40 & older crowd. Sadly, the backblast for that workout hasn’t been posted yet, …
FNG – Disclaimer We are a peer led non-for profit group that uses public property for its work outs. No one is a professional and everyone should work out to their own ability and comfort level. Please modify as necessary as to not get hurt. 5 core principles Free of charge, Open to all Men …
BULLSEYE Date: 07/27/19 Weather: 75-degrees, sunny and humid QIC: Recall PAX: Sterling, ShamWow, Trump, LG, Barron, McNugget, Cottontail, Raid, Ryno (FNG), Aquaman, Toe Jam, Geek Squad, Deep Fried (FNG), Wet Wipe (FNG), Big Mac, Braveheart (FNG), Wahlburger, Daisy, Crab Cakes, Scrum, Bing, Recall A strong 22 posted for this Saturday’s beat down. YHC kicked off …
On a wet, yet awesome morning, YHC set out at 4:40 to go postal with Bing, Goob, Trump & Crabcakes. Jimmy Dean and Cottontail did 2 miles while casing random neighborhoods. Trump made an early exit…nature calls. Being sufficiently saturated, the Q started the mozy promptly at 5:14:30 noting the punctuality of this workout. In …
5 Core Principals Mosey 2 the bridge and an Indian run sprint back COP included: 5 Core Principals Mosey 2 the bridge and an Indian run sprint back SSH x25 IC Windmills x10 IC Strawberry pickers x10 IC Hillbilly Walkers x10 IC Imperial Walkers x10 IC The Thang Exercises and quantities were prescribed as follows: …
Weather: 74 degrees, 97% humidity- perfect weather for embracing the suck Location: NBP (without the tower thanks to Paul Blart) QIC: Goob Pax: BigMac, Bing, Brutus, Clutch, ChiliPepper, Coop, Dasani, Defib, Deep Dish, Goob, Hot Pocket, Jimmy Dean, Manziel, McNuggett, Puck, Ripken, Sniper, and Trump The disclaimer was stated and before the mozy even began, …