admin42 Week 2 | Make ‘Em Laugh Weather | 87° F | Humidity 69% | Wind: 6mph W This week 7 Pax met at Adventure Park to continue our latest book study: Fathering Like the Father. All Pax are invited and encouraged to attend. We have only read the first chapter. The first 2 chapters are …
78degrees Humidity-Very present QIC-Rowdy PIA-21 w/ 2 DR 5:15am-5 core principals, disclaimer Mozy-Big Sexy (Pickle Pointers, Monkey Humpers, Pickle Pounders) COP-Arm Circles, Agitators, Good Mornings (10), Strawberry Pickers (IK) The Thang-11’s (bottom of The Tower 10 Carolina Dry Docks, Jailbreak to top, 1 Merkin, back down for 9 CDD, up for 2 Merkins, on and …
5:15am 77degrees humidity- definitely a factor 4 H.I.M QIC-Rowdy Bing n DeepDish went for the long run, 6 miles Lambeau did bridge repeats and parking lot, undisclosed mileage but ran a lot! Rowdy performed “Rowdy” (end of concrete to end of concrete, 10 Burpees, bridge run to overlook for 25 Dips/25 Merkins, finish bridge run …
QSource | Q2.3 Missionality Weather | 86° F | Humidity 70% | Wind: 9mph SW This week’s assignment was: Q2.3: Missionality. This was the first week we started to review QSource after the beatdown. We have now transitioned into our next book study, Fathering Like the Father before the beatdowns. Due to too much fellowship, …
Week 1 | Introduction Weather | 83° F | Humidity 77% | Wind: 8mph E This week 8 Pax met at Adventure Park to start our latest book study: Fathering Like the Father. There was no reading assignment. Just fellowship, introductions and sharing some stories of our fathers and our own fatherhood. Introduction Thank you …
Rarely do you get to see a sunrise when you live on the west coast of Florida. What a beautiful way to start a beatdown at DTSP. If you haven’t been to this AO, you’re missing out…sunrises, a breeze off the water, lots of people out running on the walkway. Snapshot, Olympus and YHC headed …
Date: June 14, 2019 Weather: A rather humid upper 70’s/low 80’s. QIC: Thor Welcome to YHC’s VQ Backbalst. As YHC anxiously awaited what would transpire on this VQ he had been thinking about for a while, the cars started showing up. The PAX kept showing up even a few (Pincher, Messi, Posh, Olympus) that don’t …
After taking a look at the Q sheet the night before and seeing an empty box I decided to go ahead and grab the Q again for the morning. Once again it was warm and humid in the gloom. We are beginning to come to the realization that this will be the normal feeling for …
Hot and humid as seven show for a Camden beatdown. After a quick run through of the core principles and the disclaimers we moseyed over to the pavilion and circle up for the warmup, which included ssh x 15, windmills x 10, strawberry pickers x 10, followed by some stretches to get the muscles loose. …
Wednesday evening, hot, humid, clear skies and sunny. One mile pre run proved to be a good start to sweating heavily for this evening. LL Bean arrives in time for a two man workout this evening and we make it a good one. We double time toward the bridge and choose the park and playground …