Bullseye

BULLSEYE Date: 07/27/19 Weather: 75-degrees, sunny and humid QIC: Recall PAX: Sterling, ShamWow, Trump, LG, Barron, McNugget, Cottontail, Raid, Ryno (FNG), Aquaman, Toe Jam, Geek Squad, Deep Fried (FNG), Wet Wipe (FNG), Big Mac, Braveheart (FNG), Wahlburger, Daisy, Crab Cakes, Scrum, Bing, Recall A strong 22 posted for this Saturday’s beat down.  YHC kicked off …

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SuperFly (renamed: To Wax, Or Not To Wax, That Is The Question)

On a wet, yet awesome morning, YHC set out at 4:40 to go postal with Bing, Goob, Trump & Crabcakes.  Jimmy Dean and Cottontail did 2 miles while casing random neighborhoods. Trump made an early exit…nature calls. Being sufficiently saturated, the Q started the mozy promptly at 5:14:30 noting the punctuality of this workout.  In …

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Barron – 7/20/19

5 Core Principals Mosey 2 the bridge and an Indian run sprint back COP included: 5 Core Principals Mosey 2 the bridge and an Indian run sprint back SSH x25 IC Windmills x10 IC Strawberry pickers x10 IC Hillbilly Walkers x10 IC Imperial Walkers x10 IC The Thang Exercises and quantities were prescribed as follows: …

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Ode to Slapshot

Weather: Mosquito filled gloom QIC: ShamWow Pax: ShamWow, Bing, Sniper, Brutus, Bambi, Trump, Manziel, Goob, Deep Dish, Ripken, Lambeau, Bubbles, Crabcakes 5:15 hit and it was time to start another movie themed beatdown by ShamWow.  Disclaimer shared, and after 2x laps around the parking lot with the usual high knees, butt kickers, carioca and nur, …

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Car Shopping Sucks

Weather:  74 degrees, 97% humidity- perfect weather for embracing the suck Location:  NBP (without the tower thanks to Paul Blart) QIC:  Goob Pax:  BigMac, Bing, Brutus, Clutch, ChiliPepper, Coop, Dasani, Defib, Deep Dish, Goob, Hot Pocket, Jimmy Dean, Manziel, McNuggett, Puck, Ripken, Sniper, and Trump The disclaimer was stated and before the mozy even began, …

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You Can Get Anything You Want

Weather: Humid and upper 70’s QIC: ShamWow Pax: Bing, ShamWow, Brutus, Ripken, Sniper, Bubbles, Chili Pepper, Manziel, Goob, Trump, Lambeau The pax assembled in a well lit parking lot of Nolan, eagerly awaiting the 2nd beatdown by the one and only War Daddy, ShamWow.  One never knows what to expect, other than the possibility of …

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Lambeau made me hungry, so I got 3-ways

Date: 7/15/2019 QIC: Manziel Pax: Barron, Big Mac, Chili Pepper, Crabcakes, Fishsticks, Goob, Manziel, McNugget, Ripken, ShamWow, Trump Weather: 75 degrees, clear, 275% humidity It’s Monday, which means time to kick off another week with a thrilling F3 beatdown. Core principles and disclaimers were read, and the mozi took us down to the area of …

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Not what you expect

Weather: Decent, and little humidity QIC: Bing Pax: Bing, Sterling, Condenser, Blocker, Trump, Crabcakes, Fishsticks, Snapshot, Slater, Diesel, Daisy, Miyagi, Papa Smurf, Doubtfire Pax assembled and YHC shared the disclaimer, core principles and mission statement, and we took off for a mosey up the hill. The mosey was an indian run while passing the soccer …

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Until the Morale improves, the beatings will continue!

Conditions: do to the prior nights rain, we started at a cool 76 degrees! Not to shabby! Chore principals and disclaimers  Mozi: We jogged around the tower and circled up at the bottom of Sniper hill. Orange cones at 20 yards apart. Football drills. 2 sets of each butt kickers (actually high knees) butt kickers …

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Total body beatdown

Weather: Just right to break a sweat QIC: Sniper Pax: Barron, Big Mac, Bing, Desani, McNugget, Sniper and Trump   It had been quit a while since YHC had Q’d a beat down so I was looking forward to bringing a challenge to the Pax.  As the time neared to give the disclaimer and core principles …

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