62°, Foggy & Humid QIC: Lancelot Pax: Clutch, Goob, ShamWow, Banjo, Trane, Snapshot, Hang Ten, Condensor, Steel, Hot Pocket, Lancelot, Checkmate, Diesel, Chilipepper about 5:05-5:10am, Pax were showing up Puzzled about what Lancelot has in store for them, since a disclaimer was put out that there would be no running in the Gloom this …
Temp: 74, Cool. Low humidity As the PAX rolled in and comments were made about the “Cool Florida morning” the mumble chatter was questioning how the northern folks cope with the winter beat downs. And by northern, we’re talking MI, OH, PA… you know, wind chill, snow drifts and frozen snot rockets kind of cold. …
As the calendar changes to Oct there seem to be a “cool” breeze blowing at NBP as the car continued to roll into the parking lot. Tuesday seems to be the new Friday as our Tuesday numbers continue to grow…. 🙂 Mosy – We headed off on our normal mosy over and around the bridges …
Warm up was a quick mosie around the parking lot. Then a ring of mary. The thang Everyone grabbed 2 gallons of water then proceded to complet as many rounds as possible of 5 burpees water to over head. 10 lunges each leg holding the gallon jug of water and 20 squats holding the gallon …
Weather 83 degrees with 1,000% humidity Site Q- Hercules Warm up- round O merry and then 10 right to the pain. The Thang- Eight stations with the pax paired up at each station. After each station was completed by the 2 man team, ran approx a 400 yard run was completed back to your station. …
8.6.19 QIC: Dasani Temp: 80 Dark and humid 5:15a – YHC covered the 5 core principals and gave the “modify as needed disclaimer”. The entire beat-down I had in mind required use of all 5 flights of tower stairs, which much to our disappointment, was roped off. WOMP WOMP WOMP. We called an audible and …
Weather: Florida in July QIC: Dasani (VQ) PAX: Bing, CottonTail, Clutch, Snapshot, Defib, Lambeau, Hercules, Diesel, Condenser, Lancelot, Therminator (Welcome! DR from Greensboro), Gierrrrrmo, Goob, Papa Smurf, Manziel, Hawwwt Pocket, Mr. Clean, Dasani. 5:15 on the dot! We started with a welcome and covered the five core principals. A bit of backstory on how YHC …
Weather: 74 degrees, 97% humidity- perfect weather for embracing the suck Location: NBP (without the tower thanks to Paul Blart) QIC: Goob Pax: BigMac, Bing, Brutus, Clutch, ChiliPepper, Coop, Dasani, Defib, Deep Dish, Goob, Hot Pocket, Jimmy Dean, Manziel, McNuggett, Puck, Ripken, Sniper, and Trump The disclaimer was stated and before the mozy even began, …
Weather: A full moon, but rather warm and humid. Reminded the gathered that the moon was often called a Buck Moon in mid summer, as it was so wide and bright you could see a buck’s horns against it in the light. Location: The sad news, even though we had a pre-nicknamed FNG, was that …
Conditions: do to the prior nights rain, we started at a cool 76 degrees! Not to shabby! Chore principals and disclaimers Mozi: We jogged around the tower and circled up at the bottom of Sniper hill. Orange cones at 20 yards apart. Football drills. 2 sets of each butt kickers (actually high knees) butt kickers …