AP Power Hour

Weather: 76ish Pax: Big Mac, Bing, Pincher, Manziel, Crabcakes, Fish Sticks, Defib, Tex, Lightning McQueen, Red Card, Yellow Card, Samurai, BP20, 8 Ball, Sterling, Ferrari, Cavalino, Lobstah, Spackler, Drake, Olympus, Trump, Spartan, Lancelot, Goliath, Barron, LG, Aquaman. FNG: Welcome – Sherwin Williams, Nutley, Moptop Mozy kicked off down to dog park with a quick warmup …

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Triubute to Bundesliga,

QIC: Olympus Weather: Don’t know…Its florida… So excited a “real” soccer league (aka Bundesliga) starting today. I was getting tired of watching the Belarus league, or a sport called Netball (apparently it is popular in England..). So I decided to do a tribute to Germany, secondary to Bundesliga. I included a “Sucktoberfest” playlist. Some knew …

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QSource | Q1.5 M

QSource | Q1.5 M Weather | 70° F | Humidity 63% | Wind: 8mph SE 10 Pax continued our leadership study: QSource. It was a great turnout for our 2-year Manniversary convergence. If anyone feels compelled to lead one these discussions there is a signup sheet on the Q schedule. This morning we continued the first …

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QSource | Q1.3 Queen

QSource | Q1.3 Queen Weather | 72° F | Humidity 93% | Wind: 6mph E 5 Pax continued our leadership study: QSource. This morning we continued the first quadrant Get Right with Q1.3: Queen. A Big congratulations to Kotter and his family on the birth of their first child, Valerie Grace. Q1.3| Queen Statement The …

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QSource | Q1.2 King

QSource | Q1.2 King Weather | 76° F | Humidity 69% | Wind: 10mph SE 11 Pax continued our leadership study: QSource. This morning we continued the first quadrant Get Right with Q1.2: King. Q1.2| King Statement The Daily Discipline of Physically Training The Body Scripture 1 Corinthians 9:25-27 (NIV) Everyone who competes in the …

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QIC

Weather: 65F with very little wind (no complaints here) After a nice pre-run (3 miles, fellowship pace) with Gridlock and and FNG (Shamrock) we went though a nice beatdown and benefited from sharing 1 hour with other HIM. This was so worth it! Warm Up: The pax may be feeling those hip flexors tomorrow. Mosey …

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FNG Sat

The weather was great for a Saturday Morning Beatdown. As the PAX became rolling in your could clearly notice that there we quite a few new faces that were new, which is always a great thing. The PAX were 25 strong including 5 FNG’s some which came to us thru Bayside Community Church’s small group …

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