Date: 6/8/2020 Weather: 78 degrees and insanely humid QIC: Manziel Pax: BP 20, Bubbles, Cornhole, Crabcakes, Drake, Goob, Manziel, Red Card, Ripken, Stagecoach In spite of YHC’s attempt at chicanery, I was spotted sneaking back to the pavilion from the Echo Chamber after placing the Board of Pain there. So there weren’t going to be …
Welcome to the first Suncoast workout of June, 5.15 am at Adventure Park. The theme of this workout was going slow. We’re in stressful times. Sometimes we need to slow down to really focus hard on what we’re doing and how we’re doing it. We did all the exercises quickly. Then we did them again …
Weather: 63 degrees, enjoy these mornings while they last! QIC: BRUTUS – Happy 55th birthday to me! Happy Birthday also to THOR! PAX: 17: Bing, Brutus, Cottontail, Crabcakes, Drake, Lancelot, LT, Manziel, Mario, Mr. Clean, ShamWow, Sir Wallace, Stagecoach, Steel, Trane, Trump, Wahlburger 5 Core Principles and F3 Credo (“Leave no man behind, but leave no man …
Weather: 62 degrees, really humid with a 100% chance of excessive security QIC: BRUTUS Happy 42nd Birthday to Sir Wallace! PAX: 30! Big Mac, Bing, Brutus, Chili Pepper, Clutch, Condenser, Coop, Crabcakes, Dasani, Defib, Diesel, Freon, Goob, Hang Ten, Lancelot, Manziel, Mr. Clean, Papa Smurf, Props, Ringo, Ripken, ShamWow, Sir Wallace, Slater, Sniper, Stagecoach, Steel, …
Weather: 59 degrees, clear sky and a full moon….perfect weather for a Monday morning beatdown QIC: CrabCakes Pax: Zeus, Sniper, Ripken, Shamwow, Manziel, BigMac, Trump, Lancelot, Sir Wallace, Wilson, Chilipepper 0515am rolled around and it was time to get the morning started. The formalities were covered and the 2 lap mosey started. Mosey included NUR, …
QIC: Goob Weather: 55 and dark PAX in attendance: Bubbles, Crabcakes, Goob, JimmyDean, Manziel, Sir Wallace, ShamWow, Trump, and Zeus At exactly 5:15, Goob called the PAX together in the parking lot and recited the 5 core principles, interwoven with the disclaimer (a skill of still being asleep in the gloom). The mozy commenced and …
Weather: 57 degrees 80% Humidity Wind 13mph NNW QIC: CrabCakes Pax: Shamwow, Lambeau, Yamaha and Wahlburger 0515am rolled around and it was time to get the morning started. Reviewed the 5 Core Principles and as usual told the PAX that the idea was to run, walk, ruk, or whatever and meet back at the parking …
Easily one of F3’s finest hours. Thank you to all who participated. At promptly 4:41 (we waited a minute for Goob, but he was late…something about no toilet paper), Bing, Crabcakes, Lancelot, Brutus and Ripken went postal. Goob was right behind, having taken a load off. Ripken was excited to Q since he might be …
Weather: 59 degrees perfect weather for a Monday morning beatdown QIC: CrabCakes Pax: Bing, Ripken, Shamwow, Lambeau, Manziel, BigMac, Trump, Goob, Stagecoach, Lancelot, Sir Wallace, DaVinci, Bubbles, Drake, Thor 0515am rolled around and it was time to get the morning started. The formalities were covered and the 2 lap mosey started. Mosey included NUR, Karaoke …
Weather: Mostly Cloudy. 67 F, Feelt like 68 F, Humidity 100%, Wind 3mph from SE. QIC: Lambeau Pax: Brutus, Shamwow, Crabcakes, Trump, Manziel, Ripkin, Sir Wallace, Stagecoach YHC arrived early and was pleased to see Ripkin, finally over his illness, already there and stretching out. Other pax continued to arrive while lights were placed …