Not Humid and Hot Monday 8/10

Conditions: 77 degrees and 91% humidity “like a sauna” Mozi  We circled the parking lot twice including high knees, Nur and kerioke. Warmup SSH, Peter Parker’s, mikey Phelps and bad back stretches.   The Thang (chili would be so proud) We did a series of execises on the basketball court and between exercises, we had to run …

Read more

Monday Morning Blackjack

Weather: Humid and Partly Cloudy. 76 degrees with 90% Humidity.  Full moon visible through the clouds which provided additional lighting over the Echo Chamber. 10 PAX gathered this morning for a two hand version of Blackjack inside the echo chamber.  Great to have a couple of the injured PAX returning to the gloom and a …

Read more

FrozenPepper

QIC: chilipepper 16 Pax in attendance: Not It, Thor, 6Pac, Wallberger, Pincher, Bing, Skimmer, Scrum, Trump, Baron, Goliath, 8Ball, Samwow, Recall, Jimmy Dean, Menzel, Great weather, 65 and low humidity! Covered the 5 Core Principles, and headed out with a Mozy, nur, butt kickers, high knees, side shuffle.  At the bridge, SSH, strawberry pickers, Static …

Read more

Stack Attack

AO: Adventure Park Weather Low 70’s, clear skies, lower humidity (yes!) PIA Pincher, LG, Scrum, Manziel, Goliath, Skimmer, ShamWow, Trump, Baron, 6Pack, Drake, Big Mac, Nitro, Yamaha Five core principles were announced and the disclaimer warning was issued to all in attendance. Mosey from the pavilion down the hill towards the dog bridge including high …

Read more

Nifty Fifty

Weather:  Cloudy and humid, rain at the end QIC:  Scrum Pax:  Scrum, Drake, Ripken, Manziel, Ace, Baron, Bubbles, Ivanka, Trump, Lambeau, LG, Olympus, Yamaha, Sterling, Bing, Pincher, Brutus, Aquaman, Sparky, Dash, Recall, Cottontail, Rowdy FNG:  Mike (FIOS) Covered the F3 mission, disclaimer and core principles.  Theme of the beatdown was “Nifty Fifty”, recognizing the fact …

Read more

Until the Morale improves, the beatings will continue!

Conditions: do to the prior nights rain, we started at a cool 76 degrees! Not to shabby! Chore principals and disclaimers  Mozi: We jogged around the tower and circled up at the bottom of Sniper hill. Orange cones at 20 yards apart. Football drills. 2 sets of each butt kickers (actually high knees) butt kickers …

Read more

Glow Stick Super Steamy Beatdown

Conditions  Oh, my! At 4:40 a.am. Weather bug said temperature 80,  feels like 87…… no wind and mosquitoes.  Welcome to July Beatdowws in the SunCoast. The Mozi  We jogged over to the basketball court and did butt kickers, high knees, Nur and kerioke. The Warm Up SSH, Strawberry Pickers,  Imperial Walkers /Phelps, Bad back stretches. …

Read more