You Can Get Anything You Want

Weather: Humid and upper 70’s QIC: ShamWow Pax: Bing, ShamWow, Brutus, Ripken, Sniper, Bubbles, Chili Pepper, Manziel, Goob, Trump, Lambeau The pax assembled in a well lit parking lot of Nolan, eagerly awaiting the 2nd beatdown by the one and only War Daddy, ShamWow.  One never knows what to expect, other than the possibility of …

Read more

Lambeau made me hungry, so I got 3-ways

Date: 7/15/2019 QIC: Manziel Pax: Barron, Big Mac, Chili Pepper, Crabcakes, Fishsticks, Goob, Manziel, McNugget, Ripken, ShamWow, Trump Weather: 75 degrees, clear, 275% humidity It’s Monday, which means time to kick off another week with a thrilling F3 beatdown. Core principles and disclaimers were read, and the mozi took us down to the area of …

Read more

F3 Lutz Visits F3 Suncoast

The Pax of F3 Lutz took the trip to DTSP to lead a beatdown! We now owe them two beatdowns and will make that repayment soon enough! Details of the beatdown can be found here! http://f3lutz.com/2019/07/13/no-more-ssh/

Not what you expect

Weather: Decent, and little humidity QIC: Bing Pax: Bing, Sterling, Condenser, Blocker, Trump, Crabcakes, Fishsticks, Snapshot, Slater, Diesel, Daisy, Miyagi, Papa Smurf, Doubtfire Pax assembled and YHC shared the disclaimer, core principles and mission statement, and we took off for a mosey up the hill. The mosey was an indian run while passing the soccer …

Read more

Until the Morale improves, the beatings will continue!

Conditions: do to the prior nights rain, we started at a cool 76 degrees! Not to shabby! Chore principals and disclaimers  Mozi: We jogged around the tower and circled up at the bottom of Sniper hill. Orange cones at 20 yards apart. Football drills. 2 sets of each butt kickers (actually high knees) butt kickers …

Read more

Total body beatdown

Weather: Just right to break a sweat QIC: Sniper Pax: Barron, Big Mac, Bing, Desani, McNugget, Sniper and Trump   It had been quit a while since YHC had Q’d a beat down so I was looking forward to bringing a challenge to the Pax.  As the time neared to give the disclaimer and core principles …

Read more

The Hills Are Alive

Weather: 78 and humid QIC: Lambeau At 5:15 sharp YHC took a mosey around the parking lot and then stepped out of his comfort zone and headed over to the community just North of the park. Indeed there are gates across the sidewalks but they are NOT locked. The guard on duty confirmed that he …

Read more