F3 Suncoast Weather: is that a breeze? QIC: Bing Pax: Mopar, Coop, Bing, Papa Smurf, Clutch, Diesel, Slater, Lancelot, Lonestar 5:15 hit, disclaimer was shared and off we went for a short mosey to a parking garage for today’s warm-up and Thang. Upon arriving at the entrance to the garage, COP ensued with the following: Windmills x10IC …
Weather: Muggy and upper 70s QIC: Bing Pax: Bing, Goob, Deep Dish, ShamWow, Jimmy Dean, Rowdy Another strong showing at Ft. Hamer on this fine gloom. Achy legs for Bing and Goob and the threat of a 7:15 – 7:30 5.5 mile run by Crabcakes made for a hard to un-fartsack gloom. All battled through, …
Weather – Cool – lower 70s with little humidity QIC: Bing Pax: Bing, Brutus, Cotton Tail Light showing with fences needing to be built, injuries/homes being remodeled and one pax out buying kilts, but it was a great morning for a ride. After an opening COT (we do this on cycling mornings as we don’t …
F3 Suncoast is expanding and our next launch will be into Clearwater, FL! Share this with all your friends as now is the time to get Clearwater on the map for the F3 Nation. Same great bootcamps, Fellowship, Fitness and Faith, new location. Launch will be on September 7, 2019 from 7a-8 with coffee and …
Weather: Storms in the distance QIC: Bing Pax: Bing, AOL, Papa Smurf, Puck, Diesel, Slater, Lancelot, Mopar After welcoming our guest from outside or Columbus, OH (AOL) and reviewing the disclaimer and core principles, it was time to head off for a mosey around the lot, ending at the Unconditional Surrender statue. Mosey included high …
Weather: Hot – some storms way off QIC: ShamWow Pax: Shamwow, Bing, Trump, Ivanka, Brutus, Sniper, Posh, Mr. Clean, Olympus, Pincher, Crab Cakes, Dasani, Lancelot, Lambeau Disclaimer was shared along with the welcoming of the FNG, and we took off for a two lap mosey around the parking lot including high knees, carioca x2, butt …
Weather: HOT and THICK QIC: Bing Pax: Braveheart, Whalburger, FIFA, Bing, Sterling, Sparky, Click Bait, Dash, Bubbles, McNugget, Big Mac, Scrum, ShamWow, Brutus, Manziel, Aquaman The pax arrived to a hot and humid Adventure Park, with nearly all pax wearing their new F3 mudgear shirts, including many of our regular 2.0s. Disclaimer was shared and …
Weather: Raining a lot QIC Bing Pax: Dogo, Manziel, Brutus, Bing, Sniper, Ripken Lots of messages in the Groupme cycling channel about watching the radar and if it’s raining, I’m fartsacking…clearly certain pax chose to not obey a core principle. Good news, no rain at 6am at Wawa. Bad news, it’s Florida and we got …
Weather: Amazing, breezy, cool breeze…wait, where did the breeze go? But that sunrise! QIC: Bing Pax: Bing, #Law, Tar Heel, Ozzy, Daniel-san, Smudge, Birdhole YHC intentionally arrived at the AO early to take in what is always an amazing sunrise, something you don’t get to see in the Suncoast often being on the west side …
Weather – surprisingly cool feeling. Lower 70s and lowerish humidity QIC: Bing Pax: Lancelot, Bing, Lambeau, Crabcakes, Mighty Mouse, Goob The decision to head north was made and the pax headed off at various distances and paces with many going for the 6.33 miler. Intentions were for a warm up mile and 4 at 8:12 …