admin42 13 Regular hard core suncoast Pax, 1 VQ from Virginia and 1 visitor from Charlotte NC. Mosey to field for: 10 cherry pickers 10 LBCs 20 SSHs 10 LBCs Mosey in the pitch dark to the picnic table for 3 rounds of jump around 25 than 25 decline merkins and to finish it off 25 …
Ripken took his anger out on the Pax. After a bad night’s sleep, sugar withdrawals, a sore back and minor constipation, it wasn’t looking to be fun for the boys. It was seemingly looking up, but after a trip to the latrine with no TP and only paper towels as a remedy, Ripken was really …
Week 3 | Motivation Weather | Warm and Muggy All Pax (from both AOs) arrived at Adventure Park at 6:15 for the third week of this 3rd F gathering. Celery Fields was well represented and all were in attendance. We had a total of 11 Pax including our guest Q, Longshanks. Thank you everyone for attending! This …
Welcomed our newest FNG (Hokie) and reviewed our disclaimer and 5 core principles. Our Mosy took us over the 2 parking lot bridges while doing some high knees and Karaoke’s. We circled up and learned that Mr Clean was clearly just learning to count or having a problem engaging brain and mouth at the same …
Warmup • Mozy • Strawberry pickers • Windmills • Arm circle forward & back Meat • Thunderstruck – Shoulder Taps / Merkin on thunder • Knuckle Draggers 20 on 20 off x4 • Run in place punch / speed punch / Burpies • Balls to the wall inch worms x 4 • Walk sits / …
Week 2 | Power of One Weather | Muggy and Cooler for June in FL (82° F) Pax arrived at 6:15 for the second week of this 3rd F gathering. Celery Fields posted more than Adventure Park. Thank you Kotter! This was the third week for Killing Kryptonite. The reading assignment was chapters 3-5. If you …
Weather 78 degrees with an almost full moon and a little less humid. As the Pax began to arrive at the AO there was a little mumble chatter as to who was Q for the beat down. As we were stretching and bantering back and forth, we noticed a flashing light approaching us from the …
6/26/18 clear 73 degrees and sticky Warm up • Mosie around the parking lot with but kickers, skip, karaoke, and an increase in speed of the jog to the exercise area. • Circled up for side straddle hops, strawberry pickers, windmills and toy soldiers. The crawl • round one- each round started with one burpee. …
This morning began the first of the Celery Fields AO for studying Killing Kryptonite. We understand that our brothers at Adventure Park are also studying the book at exactly the same time each Saturday improving their 3rd F as we are, but mourn that they’re not able to join us, as they don’t get to also …
Week 1 | Our Potential Weather | Hot and Muggy Pax arrived at 6:15 for the first official week of this 3rd F gathering. There were some bananas, protein bars, and fresh “ground” coffee, courtesy of Sparky. This was the second week for Killing Kryptonite. The reading assignment was chapters 1-2. Most Pax were able to …