Father’s Day Gloom

Weather: 74 feels like 76 QIC: Bing Pax: Drake, Posh, Messi, Pincher, Bubbles, FIFA, RedCard, BP20, Passport, LG, Olympus, Sir Wallace, Aquaman, Spackler, Woodford, Bolt, Cotton Tail, Manziel, Stagecoach, Lobstah, Bing, Early Bird 7am struck hit, disclaimer was shared, 5 core principles reviewed and we were off for a 2-lap mosey around the parking lot.  …

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Ft Hamer

Weather: Florida Muggy Pax: Tex, Lancelot, Bing, Ripken, Rowdy, Yamaha, Lambeau Yamaha, Ripken and YHC fulfilled a dream we never knew we had by cycling 10-20 miles to and from the running AO. Upon arrival, our bike storage was ready to go (thank Lambeau), shoes changed, bathroom visited, and visited…enough about that. Plan for the …

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Santa’s Ladder

Weather: Florida muggy QIC: Bing Pax: Sniper, Pincher, Bing, Lancelot, Wolverine, Trump, Posh, Mugsy, Manziel, CottonTail, Brutus, Goob, Big Mac, Capt Ron, Cornhole, Crabcakes, Bubbles, FIFA, Olympus, Stagecoach 5:15 rolled in as quick as Lancelot did from his meager 15-mile sub 8-min pre run. Disclaimer and core principles reviewed along with the F3 Credo of …

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Another quick one

Weather: is that cool air? Pax: Zipp, Yamaha, Brutus, Bing, Pincher, Sniper, Cotton Tail Announcements and COT led the morning including the announcement for a 6am launch from Unconditional Surrender on Sunday morning, Father’s Day ride. The pax headed for our new but old route, heading to Fruitville and up Masters instead of University. The …

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Truly a GIFT (F3)

Conditions: “August September like” 78 degrees 84% humidity and cloudy. We started right at 7 w the Core principals and disclaimers! Mozi/Warmup combo:  We lapped the shell path and did Nur,kerioke, butt kickers, SSH, and then went to the 4 corners of the parking lot and did crunchy frogs starting w a count of 5 and …

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An Early Morning Keel Hauling

QIC: Capt. Ron PAX: Wolverine, Ripken, Goob, Hang-10, Stagecoach, Snap Shot, Posh, Jimmy Dean, Clutch, Big Mac, Sniper, Trane, Trump, Bing, Lancelot, Sir Wallace, BP 20, Red Card, Chum, Sauerkraut, Steel, Brutus.   23 HIM arrived early this morning for a delightful beatdown by the Captain. Not quite to the level of walking the plank …

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Rain? Not this morning!

The three amigos, Yamaha, Crabcakes and YHC met in the parking lot, small talked for a few, started our Garmin watches and headed for the north loop 6-miler. Great conversations we’re had and the worlds problems were solved. Prayers/Praises: Mighty Mouses 2.0 and family as they begin the road to full recovery Our country First …

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