Are you willing to go the distance for a Brother? 72 degrees w/ Humidity of 85% Q: Lancelot Pax: Bing, Cavalino, Crab Cakes, Ripken, Sniper, Bubbles, Fifa, Olympus, Top Secret, Posh, Trump, Barron, Big Mac We’re just getting Started Michael Phelps, Agitators, SSH, Windmills, Strawberry Pickers, Leg Stretches Let’s Roll… *** Partnered …
Weather: 76ish Pax: Big Mac, Bing, Pincher, Manziel, Crabcakes, Fish Sticks, Defib, Tex, Lightning McQueen, Red Card, Yellow Card, Samurai, BP20, 8 Ball, Sterling, Ferrari, Cavalino, Lobstah, Spackler, Drake, Olympus, Trump, Spartan, Lancelot, Goliath, Barron, LG, Aquaman. FNG: Welcome – Sherwin Williams, Nutley, Moptop Mozy kicked off down to dog park with a quick warmup …
‘Twas a beautiful balmy July morning for the 30 brave PAX of Nolan today. There was much excitement for what was about to ensue after the prior advertisement and hype. The eager PAX and YHC began with the intro and the usual warmups. 20 SSH’s IC Strawberry pickers and stretch; walked out to 10 Merkins …
Date: 7/13/2020 Weather: 77 degrees and entirely too humid QIC: Manziel Pax: Barron, BP 20, Crabcakes, Goob, Lancelot, Left Turn, Manziel, Pincher, Pudge, Stagecoach, Top Secret, Trump The morning began with Trump complaining that his wrists hurt. He claimed that this was due to the long bike ride yesterday, but the pax were obviously skeptical. …
Q: Lancelot Pax: BP20, Crabcakes, Capt. Ron, Top Secret, Lancelot, Stagecoach, Big Mac, Pudge, Cavillino, Ferrari, Chillipepper, Cornhole, Bing, Pincher, Mugsy, Sniper, Gator, Denali, Goob, Wolverine, Left Turn, Barron, Trump, Feathers (F3 Alpha) “On your Mark…” Agitators * Michael Phelps * Windmills * Leg Stretches * Motivators …
Weather: 75 and humid QIC: Manziel Pax: Barron, Big Mac, Bing, Brutus, Crabcakes, Goob, Lancelot, Manziel, McNugget, Mighty Mouse, Mr. Clean, Ripken, ShamWow, Sniper, Thor, Trump Last Friday, Papa Smurf shared some pretty disparaging news about all of us in the 40 & older crowd. Sadly, the backblast for that workout hasn’t been posted yet, …
BULLSEYE Date: 07/27/19 Weather: 75-degrees, sunny and humid QIC: Recall PAX: Sterling, ShamWow, Trump, LG, Barron, McNugget, Cottontail, Raid, Ryno (FNG), Aquaman, Toe Jam, Geek Squad, Deep Fried (FNG), Wet Wipe (FNG), Big Mac, Braveheart (FNG), Wahlburger, Daisy, Crab Cakes, Scrum, Bing, Recall A strong 22 posted for this Saturday’s beat down. YHC kicked off …
On a wet, yet awesome morning, YHC set out at 4:40 to go postal with Bing, Goob, Trump & Crabcakes. Jimmy Dean and Cottontail did 2 miles while casing random neighborhoods. Trump made an early exit…nature calls. Being sufficiently saturated, the Q started the mozy promptly at 5:14:30 noting the punctuality of this workout. In …
Date: 7/15/2019 QIC: Manziel Pax: Barron, Big Mac, Chili Pepper, Crabcakes, Fishsticks, Goob, Manziel, McNugget, Ripken, ShamWow, Trump Weather: 75 degrees, clear, 275% humidity It’s Monday, which means time to kick off another week with a thrilling F3 beatdown. Core principles and disclaimers were read, and the mozi took us down to the area of …
Weather: Just right to break a sweat QIC: Sniper Pax: Barron, Big Mac, Bing, Desani, McNugget, Sniper and Trump It had been quit a while since YHC had Q’d a beat down so I was looking forward to bringing a challenge to the Pax. As the time neared to give the disclaimer and core principles …