admin42 Q: Lancelot Pax: Lancelot Weather: June = Wet, Humid, Florida Rinse & Repeat… “And here I go again on my own Goin’ down the only road I’ve ever known” “You can lead a horse to water, but you can’t make him drink” 12th Century proverb’s origin used to emphasize that you can make …
6/10/2020 Weather: 76 F and humid 24 HIM in Attendance QIC: Sir Wallace PAX: Hall Pass, Snip, Cornhole, Ripken, Stagecoach, Sniper, Trump, McNugget, Brutus, Manziel, Big Mac, Goob, Jimmy Dean, Crabcakes, Cottontail, Lancelot, Olympus, Pincher, Posh, Bing, Bubbles, FIFA, Wolverine 1. free of charge 2. open to all men. 3. held outside in most …
Date: 6/8/2020 Weather: 78 degrees and insanely humid QIC: Manziel Pax: BP 20, Bubbles, Cornhole, Crabcakes, Drake, Goob, Manziel, Red Card, Ripken, Stagecoach In spite of YHC’s attempt at chicanery, I was spotted sneaking back to the pavilion from the Echo Chamber after placing the Board of Pain there. So there weren’t going to be …
QIC: Capt. Ron PAX: Wolverine, Ripken, Goob, Hang-10, Stagecoach, Snap Shot, Posh, Jimmy Dean, Clutch, Big Mac, Sniper, Trane, Trump, Bing, Lancelot, Sir Wallace, BP 20, Red Card, Chum, Sauerkraut, Steel, Brutus. 23 HIM arrived early this morning for a delightful beatdown by the Captain. Not quite to the level of walking the plank …
The three amigos at different times, Deep Dish, Clutch, and YHC met in the parking lot, small talked for a few and headed out. Deep Dish and I started our Garmin watches and headed for the St Armands loop 6-miler. Dropped off DD , and Clutch came in. It started raining, so we headed to …
QIC: Capt Ron Weather: A cool 73* with approx. 500% humidity PAX: Wolverine, Pincher, Posh, Crab Cakes, Olympus, Stage Coach, Lancelot, Chili Pepper, McNugget, Trump, Goob, Big Mac, Sniper, Aqua Man, Brutus, Mr. Clean, Ripken, Bing, Manziel. The Low Country Buffet 20 HIM arrived early this morning to dine at the Low Country Buffet, chock …
weather-another glorious gift from God. 80degrees, cool with a perfect breeze. PIA-14 w/an fng QIC-rowdy 515am-greeting, fng welcome, 5 core principals, disclaimer 517am-big sexy mozy (in honor of big mac) w/ picle pointers, monkey humpers, pickle pounders (15 each, IK) 522am-dynamic warmup w/ arm circles (10 each way), Michael phelps (10), strawberry pickers (10 ik), …
Welcome to the first Suncoast workout of June, 5.15 am at Adventure Park. The theme of this workout was going slow. We’re in stressful times. Sometimes we need to slow down to really focus hard on what we’re doing and how we’re doing it. We did all the exercises quickly. Then we did them again …
After making some contact with some pax I had not seen in awhile we had four for a Celery Beatdown this morning. Good to have Clutch, Diesel and Slater join me today. 5 core priciples Mozey around the Audubon building. We then began withOld man stretches, SSH, Strawberry, Michael Phelps, and Good mornings. We then …
Football Theme QIC – LT and Panther Mozy: • Run to Dog Park • High knees • Butt Kickers • Karaoke (both ways) • Nur Warm Up: • Merkins: X10 In Cadence • Jump Jacks X20 • Leg stretches led by LT • Michael Phelps • Overhead arm stretches Run to Basketball court Ripkens: …