So last night I went to check who was the Q for Lion’s Den around 7PM and no one had it yet, so I decided I would try my first Q alone. I did a Q once with Kotter. Warmup: Took a Mosey from the parking lot to the adjacent parking lot SSH in Cadence …
On Saturday, Ripken arrived just in time adorned in red, white and blue to honor those fallen veterans that gave their lives for our freedoms. That day, we gave just a little of our lives to the hill. Hot, sticky, and uphill…those were the conditions before us. We mozied up the long path doing random …
Gloom Cool and wet. Really wet. Warmorama/COP YHC led a mosey up around the hill and on down Mother Hill (MH) to a warmorama at the bottom around the flag: Windmills, SSHs, Imperial Walkers, Hillbilly Walkers, MNCs, Merkins, LBCs “Buddy Bear Patty-Cakes”: Plank around circle Partners across the circle bear crawl to the center Patty …
Week 6 | Kryptonite Weather | Yo Yo Ma: “Hot; what more can I say?” 5 Pax continued the book study at Celery Fields at 6:15 for the sixth week of this 3rd F gathering. This week officially marks the halfway point for this book. We should all make the effort to ensure we are all caught up through …
Conditions: Hot; what more can I say? I could have sworn that the gloom came earlier today than usual for YHC as I hauled myself out of the comforting, blissful, and clutching arms of my fartsack and headed to the Celery Fields for an edifying 6:15 Killing Kryptonite discussion. Almost immediately upon arrival, as if sensing our presence and eager to …
Friday in the gloom started with a balmy 80 degrees and heavy humidity. “Like a sauna” The warm up and mozi was conducted by Sniper as said Q had to do an emergency DD. THE THANG We did a rinse and repeat from an earlier F3 Sniper beatdown with a few modifications; We based the beatdown …
13 Regular hard core suncoast Pax, 1 VQ from Virginia and 1 visitor from Charlotte NC. Mosey to field for: 10 cherry pickers 10 LBCs 20 SSHs 10 LBCs Mosey in the pitch dark to the picnic table for 3 rounds of jump around 25 than 25 decline merkins and to finish it off 25 …
6/26/18 clear 73 degrees and sticky Warm up • Mosie around the parking lot with but kickers, skip, karaoke, and an increase in speed of the jog to the exercise area. • Circled up for side straddle hops, strawberry pickers, windmills and toy soldiers. The crawl • round one- each round started with one burpee. …
Weather was as usual … Perfect for a Beatdown!!!! WE gathered at Nathan Benderson Park for what was to be another fun “F3 Beatdown”. The Pax were anxious to get started so after the disclaimer was proclaimed we grabbed our hydration and moseyed toward the tower. The group lined up in front of the Beast …
Upon a dark arrival and finding the right spot behind the tower, Paul Blart arrived in an official golf cart (with siren) to see if I was setting up a beatdown or setting a plastic explosive. I assured him the only explosions would be of the flatulent nature, then he said I must leave, quickly. …