Weather: Hot and Humid, welcome to Southwest Florida! 3 Pax including Ripken (sort of), Gridlock and YHC went for a 3 mile pre-run in the soup like air, in an effort to kick off National Running Day the right way. As we arrived back at the AO, the lot was full of excitement for what …
Weather: 80F, relatively clear skies, 90% humidity, zero breeze. Yes, perfectly miserable conditions. The pax rolled-in as Ripken and YHC finished a nice little 3-mile pre-run. One pax was even kind enough to offer us a lift, but we graciously declined. YHC has made it a life practice to stay out of all vehicles that …
Weather – 78 and muggy The Pax convened and as the clock struck 7:30, we were off to execute The Murph Challenge. This is a great way to memorialize those who have paid the ultimate sacrifice for our freedom. The Pax was told to keep those men and women in our hearts and minds as …
Upon a dark arrival and finding the right spot behind the tower, Paul Blart arrived in an official golf cart (with siren) to see if I was setting up a beatdown or setting a plastic explosive. I assured him the only explosions would be of the flatulent nature, then he said I must leave, quickly. …
The weather at Nolan was perfect 64 degrees and dry “Why do you did it?” Let me tell you why As the cars begin to gather They wonder what’s the task Cuz it’s … Who’s on ‘Q’? The question they ask Some will choose to Fartsack Stay at home where’s its cozy But …
Another great weekday morning with a large amount of F3 brothers up early to push each other. We started off with a MOSY (away from the squawking Owl) around the pond doing some high knees, butt kickers and karaoke’s. We circled up doing some SSH’s, Imperial Walkers, Toy Soldiers and Strawberry Pickers. We headed up the hill …