New Sheriff In Town

As the weather started to shed its torrid humidity, a new sheriff rode into town to see to it that the boys in the Pax left their panties at home. Ripken was clearly well prepared to bring an epic beatdown, but when his wenkie written on his palm became illegible, the improv show began. After …

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BBall court Beatdown

Conditions  Really nice!!! (NOT) 78 and muggy. Perfect weather for a gloomy beatdown. Right on time we started the Mosey with all the usual stuff ie….kerioke,high knees,butt kickers and Nur. Warm up SSH 15 Strawberry pickers Imperial Walkers and of course Bad Back Stretches and then we grabbed waters and headed to the BBall court …

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The Scream

Weather:  Cool and clear, 73 degrees The pax made a solid showing, given that the majority of our brothers were at Ft. Hammer run and Mud Titan.  Seven pax hit it hard, including a return showing from Omaha.  All in, a strong effort. Disclaimer and principles. Pax started with a mosey of two laps around …

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The Hangover, Part F3

Weather: 77 and sunny Against their better judgment, 16 pax gathered at Adventure Park for what was billed as a Vegas-inspired beatdown.  After going over the core principles and disclaimers, the mozi lead us to the hockey rink for a COP that included strawberry pickers, windmills, imperial walkers and side straddle hops (21 reps in the …

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Show me the money!

Weather: 76 and humid, clear skies No one – and I mean no one – wants to do a VQ only days after his namesake make his VCFL start with the following statline: 11/20, 104 yards, 0 TDs, 4 INTs in a 50-11 loss.  Hey, that’s a 75% completion percentage if you count the ones …

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