Not what you expect

Weather: Decent, and little humidity QIC: Bing Pax: Bing, Sterling, Condenser, Blocker, Trump, Crabcakes, Fishsticks, Snapshot, Slater, Diesel, Daisy, Miyagi, Papa Smurf, Doubtfire Pax assembled and YHC shared the disclaimer, core principles and mission statement, and we took off for a mosey up the hill. The mosey was an indian run while passing the soccer …

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Another Party for 1

Temp 74 and humid. I noticed that there was no one listed on the Q list for The Celery Fields, so as I sat waiting for others to show up, I made one up.  But to my surprise there was no one else.  So after waiting an additional minute I went off on my own.  …

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Better Late Than Never!

7am- 63 degrees, Sun is out, 3 souls, 5 core principals then a nice fellowship Mozy up to workout area. Stretching- 10 G’mornings, 10 Strawberry Pickers (IK), 10 Windmills (IK), Arm Circles (small to large, both directions), 10 Reach for the Stars (IK), 20 SSH (IK) Warm-Up- 1 lap at medium pace of the “upper …

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QSource | Q1.8 Whetstone

QSource | Q1.8 Whetstone Weather | 71° F | Humidity 49% | Wind: 23mph WNW 6 Pax continued our leadership study: QSource. If anyone feels inclined to lead one these discussions there is a signup sheet on the Q schedule. This morning we continued the first quadrant Get Right with Q1.8: Whetstone. Q1.8 | Whetstone Statement …

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QSource | Q1.7 Shield Lock

QSource | Q1.7 Shield Lock Weather | 80° F | Humidity 74% | Wind: 14mph SSE 7 Pax continued our leadership study: QSource. If anyone feels inclined to lead one these discussions there is a signup sheet on the Q schedule. This morning we continued the first quadrant Get Right with Q1.7: Shied Lock. Q1.7| Shield …

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QSource | Q1.6 Shorties

QSource | Q1.6 Shorties Weather | 80° F | Humidity 62% | Wind: 7mph ESE 4 Pax continued our leadership study: QSource. Kotter joined us from Celery Fields. If anyone feels compelled to lead one these discussions there is a signup sheet on the Q schedule. This morning we continued the first quadrant Get Right with Q1.6: …

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