QIC- Crabcakes Weather- 76 and not too humid Pax- Sully, Lobstah, Trump, Lancelot, Chilipepper, Goob, Ripken, Pudge,, Posh, Crabcakes, StageCoach 0515- Crabcakes reviewed the five core principles and advised the PAX to grab their waters because we weren’t coming back to this area. The workout started with a mozy around the parking lot down the …
Q: Chilipepper 16 PAX in attendance. Bing, Manziel, RedCard, Samurai, BP20, Woodford, Bladerunner, Roudy, Pincher, Wolverine , Lobstaah, Olympus, Tugboat, Sir Wallace. 5 core principals were announced and IronPax was explained. Proceeded to a Mozy with ButtKickees, nur, high knees. We followed that with SSH, Strawberry Pickers, Michael Phelps. The Thang 4 Rounds …
QIC- Goob Weather- very breezy and actually kind of nice Pax- Snapshot, Steel, Wolverine, Kotter, Stagecoach, Pin Cushion, BP20, Red Card, Goob At precisely 5:15:00 while the Pax were trying to figure out who was on Q, Goob barked out the 5 core principles and pled with the men to follow his lead for a …
Weather Hot and Humid (Just like every other day in Florida during the summer) QIC – Mr Clean Pax in Attendance: Mr Clean Mosy – None – Just started The THANG – I borrowed Sniper’s ladder exercise but if I have known it was going to be just me I would have been a lot nicer …
Pax: Bing, Pudge, Lancelot, Ripken, Pincher, Posh, Clutch, Cotton Tail Pax rolled out at 6a sharp to be greeted by a rather stiff headwind heading south, but all made it through with no flats! A few doubling back and most paired off to enjoy the tailwind until we turned eastbound and the wind was even …
Date: 8/24/2020 Weather: 78 degrees, 3000% humidity QIC: Manziel Pax: Cavalino, Chili Pepper, Crabcakes, Goob, Lancelot, Lobstaah, Manziel, Pincher, Posh, Pudge, Stagecoach Got your attention? YHC arrived at AP, went to the echo chamber set up and reported to the pavilion a few minutes before 5.15. Even then it became clear that the pax were …
*** Due to injuries, Sir Wallace was unable to fulfill his duties as the current reigning “Q”, therefore an HIM was able step up to continue the obligations of the Q for the remaining duration of the Beatdown. QIC: Lancelot w/ Olympus on Warm-ups AO: Adventure Park, LWR When: 08/22/2020 PAX: Chilipepper, …
Conditions …. if u woke up to your alarm and looked at the radar around 4:30 am you saw large green blue blob of rain heading straight for the tower….. so, u turned off your alarm and went back to the FS. 74 degrees 78% humidity slight breeze and a SPRITZER or rain. Best beatdown conditions …
Slight mugginess to the morning where 5 pax braved the inaugural event of Roadblock. Typical warm up followed by a tour of the road course. My Vision was to promote High Intensity Interval Training workouts through the use of competition. Trying to create the game and then Articulate it give me the opportunity for growth …
Pretty calm, semi-muggy morning in the gloom of Bayside South . Pax of 5 came and experienced the roll out of “Roadblock”, a game i have devised and put out there for development by the pax. My VISION is to promote High Intensity Interval Training (HIIT) workout options. My mode of PERSUASION was the game, …