Q: Chilipepper – So, its been almost a week. Sorry. PAX in attendance: Dirt Dart, Tarheel, PoundLaw, Push, Fake, Cancelled, Malbo, Northbeach, Lancelot, Ozzy, IceMan, FNG Welcome Pepperoni!! 5 Core Principles, Free Open to all Men Held outdoors, rain or shine, heat or cold Peer led End with Circle of Trust Mozy! …
FREEdom TO be LEADers Saturday, July 4th, 2020 Siesta Key beach : 79 degrees/ 68% Humidity QIC: Lancelot * Chillipepper * Sir Wallace Pax: Jimmy Dean, Trump, CottonTail, LG, Big Mac, Clutch, Bing, Pincher, Nickname Cancel, Snapshot, Stagecoach, Panther, McNugget, Drake, Chillipepper, Lancelot, BB20, Redcard, Earlybird, Terabyte, Messi, Woodford, Papa Smurf, Pyro, Brutus, Defib, …
Weather: Does it matter? We always workout outdoors, rain or shine! How does one describe the emotion and excitement leading up to our 1 year anniversary, coupled with the fact that the F3 Nation leadership shared some great news with YHC a day earlier. This excitement was multiplied by a surprise visit by 2 extremely …
Today we avoided the Echo Chamber and vented east…to the bridge by the dog park that is. After a necessary Mozy to ward of the demons of the night (and the post-holiday stiffness), we did a few warmups in the parking lot. Side Straddle Hops Windmills Strawberry Pickers Cross Jacks Merkins Fast Knees Ski Jumps …
On a starry morning, Five pax showed while others fartsacked the morning away. It was a basketball-themed morning…BYOB – bring your own basketball. Just for fun, Ripken sneaked a few medicine “basketballs” into the rotation. We mozied to the court and proceeded to warm up using our balls. We did walking planks on them, moving …
Weather: 38 and clear- a glorious morning. God works in amazing ways! After receiving numerous texts from the regulars about being downrange or having family airport runs, and a number rightfully recovering from Ragnar, YHC was convinced it was going to be a solo day. In fact, 5:15 struck and YHC was going to roll …