The Day Everyone from Ohio Fartsacked
There seem to be six core F3 principles here on the Suncoast: Free of charge Open to all men Held outdoors, rain or shine Led by men who participate in…
Pax: Cavallino
Sneaking in those Burpees!!!
Warm’o Rama Mozy to the bridge, butt kickers, side shuffles, skippies. Once at the bridge we did 10 deep squats holding the railing. Followed by 10 deep squats with one…
Die Hard II, The sequel
48 Degrees, Breezy, Cold Prep: Pre Ruck unplanned. Arrived at 4am to prep, noticed both Security Cars were at both entrances of the Parking lot. I decided to “Die hard”…
Fat Bastard
Jimmy Dean stood at Adventure Park today and summed thing up: “What a beautiful morning. It’s cool and there’s a breeze. No mosquitoes. Perfect weather.” Then he farted loud enough…
The 12 days of Hatemas?
Elf is no longer in the shelf. He is ready for a beatdown. F3 disclaimer and right to it.. Mozy with nur, nur high knees, nur butt kickers, small arm…
I’ve Never Heard of this Move Before
“That’s a move I’ve never heard of before,” said Airwolf quizically. “No kidding, you’ve never been to a Ripken Q before,” exclaimed an exuberant Manziel (a downtrodden fan of the…
Buckeye Beatdown #3
PREP: 4 hours in kitchen making some Buckeyes (worth every minute). A few minutes on Mapquest counting palm trees between NBP and UTC devising a beatdown plan. WEATHER: 55 degrees…
Catch me if you can
Weather: 42 – Florida freeze 5:15 hit, disclaimer was shared along with core principles and the mission statement of F3 and we took off for a warm up mozi that…
I’m Only Happy When it Rains
Weather: 58 degrees and rain After extreme amounts of jealousy and stink-eye over being left out of WildPax, YHC brought the Board of Pain to AP on Monday. Unfortunately, the…
The cards were in charge
QIC- Goob Weather- closer to normal 60 With WildPax happening at the same time, Goob was pleasantly surprised with 6 additional PAX braving the morning. That is where the bravery…