10/26/2021 - Monday - Winn Dixie Land - Smurf Winn-Dixie Deck of Card Tricks
Today was a day to utilize the full parking lot, using a simple card game and some simple cones. We began with five principles, and then a warning and disclaimer.…
Pax: Cavallino
10/26/2021 - Monday - Winn Dixie Land - Smurf Winn-Dixie Deck of Card Tricks
Today was a day to utilize the full parking lot, using a simple card game and some simple cones. We began with five principles, and then a warning and disclaimer.…
10/20/2021 - Ruck At University Corner - Rucking feels so GOOD!
It’s been too long since going under the ruck. YHC pre-blasted this gloom would be a simple walk ruck. It’s amazing how much work out you can get from just…
10/18/2021 - Monday - Winn Dixie Land - 1st & 10 in a Chilipepper way.
Crisp morning for a beatdown. Great way to start off the week. Disclaimers were uttered and 5 core principles were announced. Quick mosey around parking lot incorporating butt kickers, and…
10/11/2021 - Monday - Winn Dixie Land - 10 Pax on the 11th day — unlimited bad ideas
10 pax on 10/11/2021 for some start-of-the-week W/U: SSHx20, imperial walkers x15 The Thang: 20 merkins 20 squats 20 LBCs 20 penguins/heel-taps Mosey to other end of the lot 20…
10/04/2021 - Monday - Winn Dixie Land - “Crazy 88” to start the first full week of October
The morning felt a little more like August than October, but a dirty dozen of pax convened on Winn-Dixieland to sharpen themselves in the balmy gloom. W/U: Strawberry pickers Mosey…
09/22/2021 - Bootcamp University Corner - Publix - B the EMOM & some guys doing Rucks
Gooooood morning for IronPax.. 12 Pax but heavy on the Ruckers this morning for some reason…. 5 Core principles and Ruckers split off and played with their rucks while…
09/20/2021 - Monday - Winn Dixie Land - Workday “routines”
14 pax enjoyed a brisk 79 degree morning with a near full moon and only about 85% humidity to get a fresh start to their week… watched some Dora, made…
09/13/2021 - Monday - Winn Dixie Land - That’s Not the Most Pleasant Thing I’ve Ever Seen
Weather: 77 degrees, humid The Monday after the first week of the NFL season always brings out the best and worst of the pax. At least the Lions are not…
09/15/2021 - Ruck At University Corner - Going the Distance
Weather: Is that a cool 72 degrees we feel?!? Today’s plan was getting in some more distance than we have as of late. We headed out of the parking lot…