Week 11 | An Adventure to Live Weather | 65° F | Humidity 97% | Wind: 0mph CALM 6 Pax concluded the book study at Adventure Park at 6:15 for the final week of Wild at Heart. Thank you to all the HIM that posted, and thank you Ripken for the wake up call. This week concluded …
Rowdy, self admittedly, whipped this one up as I went. I like to shoot from the hip anyway. As some started out cold it didn’t take too long for the running to warm up souls. Ripken 1min late payed his Burpee. ChilliPepper 4mins late payed his 4 Burpees and they were SUPER! After all that …
Weather: 70 degrees and wet The pax was ready to shed some pounds in advance of the Holidays. Earn the extra slice of pie now. We had 12 HIMs, including one FNG. Pax started with a mosey to the bridge. On the way were mixed in butt kickers, high knees, nur and carioca x2. Then, …
Weather: 62 degrees with very light drizzle (sometimes) The first post-Ragnar beatdown attracted 10 pax to Adventure Park, including a few who apparently didn’t think they tore up their bodies enough over the weekend. No FNGs, so the disclaimer was quick before getting into action. We started with a mozi down the road towards the …
Week 10 | A Beauty to Rescue Weather | 69° F | Humidity 81% | Wind: 13mph SE 6 Pax continued the book study at Adventure Park at 6:15 for the tenth week of Wild at Heart. Thank you to all the HIM that posted. All Pax are still encouraged to attend. Even if you don’t have …
Week 9 | A Battle to Fight: The Strategy Weather | 68° F | Humidity 90% | Wind: 6mph E 4 Pax continued the book study at Adventure Park at 6:15 for the ninth week of Wild at Heart. Thank you to all the HIM that posted. All Pax are still encouraged to attend. Even if you …
Not That Kind Weather: 70 and worm A disclaimer and f3 core princaples was shared and the pax were off for a round of mosey including butt kickers, high knees and ended at the middle of the parking lot where we shared the message for the day of being Present ….. COP included: SSH x20 …
Weather: 67, mostly cloudy with some humidity We had a dozen pax start off Thanksgiving Week with a beatdown at Adventure Park. Unfortunately, your Q is totally uncreative (which is probably a good quality for a tax lawyer) and couldn’t come up with a Thanksgiving theme for it, but we got on with it anyway. …
Week 8 | A Battle to Fight: The Enemy Weather | 45° F | Humidity 80% | Wind: 7mph NNE 5 Pax continued the book study at Adventure Park at 6:15 for the eighth week of Wild at Heart. It certainly felt like the enemy was fighting us this morning. 45 degrees? really? I am happy to …
Weather: 48, crisp yet sunny with dew-soaked grass After YHC and Sparky worked through Ripken having voluntold them both that they were replacement Q’ing for him, YHC thought it was sorted out. Upon setting-up for the Gloom, YHC learned that Mr. Clean was also under the impression that he was Q’ing. Mr. Clean kindly obliged …