Weather: 67 degrees, humidity not high enough to fog my glasses QIC: BRUTUS PAX: Brutus, Yamaha Yamaha came in hot at 5:59, and I wasn’t completely prepared as Q, thinking I’d be solo again. I Totally forgot to go through the 5 core principles, and I even screwed up my own name-a-Rama. Yamaha made me …
QIC: Condenser It’s about disruption. There is no work able to be done in a refrigeration cycle without a metering device, something that causes pressure. Without it the compressor just pushes the refrigerant around the piping loop like a wet noodle on a foggy morning in the swamp. COP WARMUP: Imperial walkers Hillbilly walkers SSH …
Weather: Mostly Cloudy. 67 F, Feelt like 68 F, Humidity 100%, Wind 3mph from SE. QIC: Lambeau Pax: Brutus, Shamwow, Crabcakes, Trump, Manziel, Ripkin, Sir Wallace, Stagecoach YHC arrived early and was pleased to see Ripkin, finally over his illness, already there and stretching out. Other pax continued to arrive while lights were placed …
While ya’ll were running we had a Beatdown! Q: Chilipepper Pax in attendance. Sparky, Steel, Quick Draw, Upper Cut, SweetPepper and FNG Coach and Warden! Welcomed FNGs, 5 core principals and disclaimers were vocalized. Mozy! But kickers, nur, side shuffle. Headed to the echo chamber and circled up. SSH, Strawberry Pickers, Arm circles, Phelps, Wind …
Week 1 | Introduction Weather | 58° F | Humidity 78% | Wind: 12mph NE This week 6 Pax met at Adventure Park to continue our latest book study: Soul Detox. Thank you everyone that was able to attend. This morning we covered the introduction and got to know our newest member Warden. We are …
The weather was upper 60’s. At 5:15 YHC reviewed the 5 core principles to the other PAX in attendance and started a 2 lap mosey around the parking lot. The mosey included high knees, butt kickers. carioca to both sides and a NERThe 16 PAX completed a round of Moroccan Nightclubs, Michael Phelps, and forward/reverse …
Weather: 66 degrees, 100% humidity. very light fog QIC: BRUTUS PAX: uh, no one else I skipped the Mission, Core Principles and Credo because no one was there to complain about it. I know that stuff pretty well by now. COT before the ride as usual. Name-a-rama was pretty quick. Respect to ME. Announcements, praises …
62°, Foggy & Humid QIC: Lancelot Pax: Clutch, Goob, ShamWow, Banjo, Trane, Snapshot, Hang Ten, Condensor, Steel, Hot Pocket, Lancelot, Checkmate, Diesel, Chilipepper about 5:05-5:10am, Pax were showing up Puzzled about what Lancelot has in store for them, since a disclaimer was put out that there would be no running in the Gloom this …
The weather was upper 50’s’s with a nearly full moon providing plenty of light over the echo chamber. At 5:15 YHC reviewed the 5 core principles to the other 5 PAX in attendance and started a 2 lap mosey around the parking lot. The mosey included high knees and butt kickers. The 6 PAX completed …
Week 0 | Introductions Weather | 48° F | Humidity 72% | Wind: 12mph S This week 5 Pax met at Adventure Park to kick-off our latest book study: Soul Detox. Thank you everyone that was able to attend. This morning we got to know each other better and shared some stories about our families. …