F3 Suncoast Weather: Florida Muggy Pax: Tex, Lancelot, Bing, Ripken, Rowdy, Yamaha, Lambeau Yamaha, Ripken and YHC fulfilled a dream we never knew we had by cycling 10-20 miles to and from the running AO. Upon arrival, our bike storage was ready to go (thank Lambeau), shoes changed, bathroom visited, and visited…enough about that. Plan for the …
Weather: Florida muggy QIC: Bing Pax: Sniper, Pincher, Bing, Lancelot, Wolverine, Trump, Posh, Mugsy, Manziel, CottonTail, Brutus, Goob, Big Mac, Capt Ron, Cornhole, Crabcakes, Bubbles, FIFA, Olympus, Stagecoach 5:15 rolled in as quick as Lancelot did from his meager 15-mile sub 8-min pre run. Disclaimer and core principles reviewed along with the F3 Credo of …
Weather: is that cool air? Pax: Zipp, Yamaha, Brutus, Bing, Pincher, Sniper, Cotton Tail Announcements and COT led the morning including the announcement for a 6am launch from Unconditional Surrender on Sunday morning, Father’s Day ride. The pax headed for our new but old route, heading to Fruitville and up Masters instead of University. The …
Weather: Hot and Muggy Pax: Zipp, Ripken, Posh, Brutus, Bing, Yamaha, Sniper, Cotton Tail, Pincher The gloom started with a few pre-rides of varying distances, a declaration by Ripken to Ride Me Home (?) and COT, as customary on the cycling AO and….we were off. As a side note, rumor has it Crabcakes, Trump and …
The three amigos, Yamaha, Crabcakes and YHC met in the parking lot, small talked for a few, started our Garmin watches and headed for the north loop 6-miler. Great conversations we’re had and the worlds problems were solved. Prayers/Praises: Mighty Mouses 2.0 and family as they begin the road to full recovery Our country First …
Weather- 70+ and humid! QIC: Bing Pax: Posh, Ripken, Capt Ron, Bing, Goob, Bubbles, Rowdy, Wolverine, Stagecoach, Aquaman, Olympus It was an extra gloomy dark morning with a fairly widespread power outage, but nothing will get in the way of these high impact men getting after it! 5:15 struck, disclaimers shared, and core principles reviewed …
QIC: Bing Pax: Lambeau, Yamaha, Goob, Bing Weather: Perfect Disclaimer possibly not shared but assumed Lambeau took to the bridge to start his journey back after a foot injury and pushed his limits. Goob, Yamaha and YHC went for the usual north loop completing 6.2 miles at a strong conversational pace. Conversation included how we …
Weather: 65 ish and perfect QIC: Bing Pax: Messi, Pincher, Yamaha, Cottontail, Bing After 8 weeks of pairing up to ride in order to ride side-by-side, the pax of the suncoast met at Wawa for our usual route. Missing were Ripken (get well Cam) and Manziel/Brutus who were talking about meeting in some dark alley …
QIC: Bing Pax: TBD Weather: yes, there will be some sort of weather, but it appears it’ll be pleasant. Disclaimer recited and Core Principles reviewed. Mosi time – high knees, nur, butt kickers, Carioca, toy soldiers and the such. COP: Windmills Imperial Walkers Mountain climbers Peter Parker Side straddle hops Plank series The Thang: likely …
The pax of F3 Suncoast were put on a mission, stop by and visit Ace, a 92 year old WWII veteran. A parade was formed and respect was paid to this great American hero! Thanks for your service, Ace! As seen on WWSB ABC7 #SuncoastStrong https://www.mysuncoast.com/2020/04/18/suncoast-fitness-group-surprised-a-wwii-veteran-with-car-parade/