Weather: 75 and maybe cool? Was that rain or bugs hitting us? Pax: Ripken, Bing, Sniper, Propeller, Brutus, Cotton Tail, Yamaha, Dogo, Posh, I Spy We welcomed Propeller to the ride as he was EHed by Brutus. Was also great to have Dogo back with us for week number 2 in a row! COT was …
‘Twas a beautiful balmy July morning for the 30 brave PAX of Nolan today. There was much excitement for what was about to ensue after the prior advertisement and hype. The eager PAX and YHC began with the intro and the usual warmups. 20 SSH’s IC Strawberry pickers and stretch; walked out to 10 Merkins …
Weather: 77 degrees and 99%+ Humidity – but at 20 mph, there is sorta a breeze Pax: Bing, Yamaha, Pincher, Messi, Sniper, Ripken, Cotton Tail, Brutus COT: As with most rides, we start with COT. Announcements were limited. Prayers/Praises: Safe travels for Ripken Prayers for Zipp’s recovery First Responders and military Our country Safety on …
QIC JimmyDean Conditions: 80 degrees and 84% humidity. (Great for dry skin I guess) Mozi: We stared w the core principles and took off around the bridges jogging and doing the following…. butt kickers, high knees, kerioke and nur! Warm up: SSH, Strawberry Pickers, Imperial Walkers, MP, arm circles and bad back stretches. The Thang: We gathered …
Weather: it’s great when the weather alert for heat and humidity chimes when you turn on the Garmin Pax: Pile Driver, Yamaha, Ripken, Lambeau, Bing, Cotton Tail, Goob As usual, the idiots of Yamaha, Cotton Tail, Ripken and YHC decided it was a Thursday CSAUP day again and rode to and from the Ft Hamer …
“You’ll remember me in the shower later.” – Ripken “I’m out.” – Goob Just one of the finer moments of this morning’s beatdown at AP. What started out as a 0.0 ab workout was expanded to include a couple laps around the parking lot. However, most of the time was spent in a sweaty circle …
Weather: Florida Muggy Pax: Tex, Lancelot, Bing, Ripken, Rowdy, Yamaha, Lambeau Yamaha, Ripken and YHC fulfilled a dream we never knew we had by cycling 10-20 miles to and from the running AO. Upon arrival, our bike storage was ready to go (thank Lambeau), shoes changed, bathroom visited, and visited…enough about that. Plan for the …
Weather: Hot and Muggy Pax: Zipp, Ripken, Posh, Brutus, Bing, Yamaha, Sniper, Cotton Tail, Pincher The gloom started with a few pre-rides of varying distances, a declaration by Ripken to Ride Me Home (?) and COT, as customary on the cycling AO and….we were off. As a side note, rumor has it Crabcakes, Trump and …
Date: 6/8/2020 Weather: 78 degrees and insanely humid QIC: Manziel Pax: BP 20, Bubbles, Cornhole, Crabcakes, Drake, Goob, Manziel, Red Card, Ripken, Stagecoach In spite of YHC’s attempt at chicanery, I was spotted sneaking back to the pavilion from the Echo Chamber after placing the Board of Pain there. So there weren’t going to be …
QIC: Capt. Ron PAX: Wolverine, Ripken, Goob, Hang-10, Stagecoach, Snap Shot, Posh, Jimmy Dean, Clutch, Big Mac, Sniper, Trane, Trump, Bing, Lancelot, Sir Wallace, BP 20, Red Card, Chum, Sauerkraut, Steel, Brutus. 23 HIM arrived early this morning for a delightful beatdown by the Captain. Not quite to the level of walking the plank …