Friday morning conditions– Many started with the notion that it “wasn’t so bad” outside this morning. That notion soon faded. It was hot, humid, and Florida in August. QIC: Goob Pax: Brutus, Jimmy Dean, Mr. Clean, Mopar, Clutch, McNuggett, 6 pack, Lancelot, Big Mac, Raider, Puck, Dasani, Ace, Ripken, Deep Dish, and Goob. The five …
Bing, Sniper, Cottontail and YHC launched early at 5:15 to do a down and back to pick up a 15 extra miles. At promptly, 6:00 a.m., Brutus, Manziel and Dogo joined the group for the Tuesday ride. COT was done up front as has become the norm for the Cycling beatdowns. The ride started as …
Weather: 75 and humid QIC: Manziel Pax: Barron, Big Mac, Bing, Brutus, Crabcakes, Goob, Lancelot, Manziel, McNugget, Mighty Mouse, Mr. Clean, Ripken, ShamWow, Sniper, Thor, Trump Last Friday, Papa Smurf shared some pretty disparaging news about all of us in the 40 & older crowd. Sadly, the backblast for that workout hasn’t been posted yet, …
Weather: 70s and mosquito filled QIC: ShamWow Pax: Manziel, Mighty Mouse, Bing, Trump, Brutus, Crabcakes, Bambi, ShamWow, Lambeau 5:15 hit, the FNG was welcomed and off we went for a mozi around the parking lot including the usual high knees, butt kickers, nur and carioca. Today was served up entirely inside of the street hockey …
Weather: Mosquito filled gloom QIC: ShamWow Pax: ShamWow, Bing, Sniper, Brutus, Bambi, Trump, Manziel, Goob, Deep Dish, Ripken, Lambeau, Bubbles, Crabcakes 5:15 hit and it was time to start another movie themed beatdown by ShamWow. Disclaimer shared, and after 2x laps around the parking lot with the usual high knees, butt kickers, carioca and nur, …
Weather: 74 degrees, 97% humidity- perfect weather for embracing the suck Location: NBP (without the tower thanks to Paul Blart) QIC: Goob Pax: BigMac, Bing, Brutus, Clutch, ChiliPepper, Coop, Dasani, Defib, Deep Dish, Goob, Hot Pocket, Jimmy Dean, Manziel, McNuggett, Puck, Ripken, Sniper, and Trump The disclaimer was stated and before the mozy even began, …
Weather: Humid and upper 70’s QIC: ShamWow Pax: Bing, ShamWow, Brutus, Ripken, Sniper, Bubbles, Chili Pepper, Manziel, Goob, Trump, Lambeau The pax assembled in a well lit parking lot of Nolan, eagerly awaiting the 2nd beatdown by the one and only War Daddy, ShamWow. One never knows what to expect, other than the possibility of …
Weather: Dark, Full Moon and well, who cares cause it’s a Tuesday Cycling Gloom and it’s not pouring rain QIC: Bing Pax: Bing, Sniper, JuCo, Brutus, Cotton Tail, Ripken Due to an early board meeting for Sniper, some of the Pax decided to do a pre-ride at 5:15 and then circle back through to get …
Last week’s Nolan beatdown was cancelled due to to lightning.
This week, 16 Pacs turned up on the hottest day of the year so far.
It was my (Posh’s) VQ. We did a soccer-themed beatdown with a focus on leg exercises. It could be worse: the alternative was a Spice Girls theme.
PS: I was surprised how many Pacs were ready and willing to sing parts of Spice Girls’ songs.
Weather: Delightful QIC: Bing Pax: Bing, Pincher, Trump, Dogo, Brutus, Sniper, Ripken, Cotton Tail The Pax assembled in the parking lot of Wawa and awaiting the return of Sniper and Ripken who set off early for an additional lap down to Fruitville and back. Possibly a safety recon mission as they came back reporting skunk …