Spinning the Bottle Workout
73°, welcome back 100% humidity. After the five core principles and disclaimer were given, we took off on our mozey towards the Round-About for some SSH, Strawberry Pickers, Agitators, Morracan…
Pax: SnapShot
Abandoned by CSAUP Adventure Park
The thang Mosy down and back to the “danger vehicles in motion” area – high knees, karaoke, reverse down and back, then side straddle hops, imperial walkers, toy soldiers (aka…
Space: The New Frontier
It was 5:15, YHC took charge and we took off on our mosey around the parking lot. We stopped for side straddle hops, windmills, agitators and Michael Phelps. We used…
Pain Monopoly — Shitter’s Full!
Weather: 68F, 90% humidity, perfect morning for wafting foul odors. Welcome: After a quick Monopoly Board setup around the outside perimeter of astro-turf square, YHC greeted the pax with the 5 core…
I would pee on you if you needed me too
Weather- actually asked, “I wonder how much longer we’ll get this weather?” Needless to say, it was nice. At precisely 5:15am, Goob fresh off a pre-run and recognizing all grizzled…
SanFrancisco/Ripkenlines and Gridlock hill
65f and dark… oh yeah, early Chore principals and disclaimers mentioned Mozi the usual The Warm up SSH, strawberry pickers, Merkins,Michael Phelps,arm circles and “Bad Back Stretches” The Thang Ripken…
4 PAX for 4 Excercises
66° Light Breeze and Less Humidity The 5 core principles and disclaimer were given. We began with warmups of stretches, Strawberry Pickers, Monkey Humpers and Michael Phelps. Here is where…
“Versary” Day
Weather- crazy humid Goob returned from a little pre-beating run which was mostly used to set up the impending Thang. But first, we huddled at exactly 5:15, stated the 5…
All the World’s a Stage
9 days late and $4 short. No long winded Brutus Backblast this time – just capturing the attending pax and the highlights. YHC pre-blasted that something special would happen. well,…
Via Dolorosa, the Way of Suffering.
10:11 PM Lovely morning to share a beatdown but also some reflection with the PAX. Disclaimer was uttered and 5 core principles announced. No warm-o-rama today.. Today not only is…