The Tower Ladder
52° and breezy in this gloom. 5 core principles and disclaimer were given. A second disclaimer was given that today’s workout would be a burpee free zone. Although if anyone…
Pax: Rapino
BOMBS Escalator
Weather: brisk when the wind blew…but the chill didn’t last long. 5:15 hit, YHC was on a pre-run and cut it close so pretty much ran into the circle, shared…
This should have been dedicated to Bob Saget, but it wasn’t
Weather: 66 and humid Over the last few of my Q’s, there’s been a disturbing trend of famous people dying the day before. Last time, it was John Madden. Today,…
Oh you’re the Q that’s why you’re here
65 Degrees and Windy YHC arrived at 0500 to find 3 cars in the parking lot…… 2 of the cars belonged to YHC’s normal Monday running group, Bing and Goob,…
Out with 2021 in with 2022 at Bayside
66 Degrees and Foggy YHC got all set up and there was no one else, I thought that it was so foggy that I could not see them. But in…
12 Days of Christmas With Burtrees
Today’s workout was 12-ish days from Christmas so we did a 12 Days of Christmas workout. Start with 1 burpee. Run to the other side of the NBP tower and…
4 Corners X 2
70 degrees and humid….great way to start the Monday. YHC arrived a few minutes early to find a few PAX chatting in the parking lot and notice that Goob was…
Just Another Boring Dora
Weather: 62 degrees and a suspicious lack of fog YHC put together a workout with minimal setup. Just get the speaker going and make sure SiriusXM wasn’t playing crappy songs.…
Black Friday — BOGO’s Everywhere!
Weather: 54F and low dew point — perfect for Christmas shopping. Welcome: At 0515, promptly greeted the pax and strolled through the 5 core principles and disclaimer. Greeted three downrange…
8 Men up the Tower
54°, great cool morning at the top of the tower. YHC sent out a pre-blast Monday evening that we would be starting at the top of the tower for this…