05/02/2023 - Bad Clown - Tuesday - I said it’d be fun, but I lied
To steal and modify the timeless words from the timeless Michael Bolton- YHC said it’d be fun, but I lied. At precisely 5:15am, Goob called the PAX together to…
Pax: Rapino
03/29/2023 - Bad Clown - Tuesday - Rat town
Conditions: 71 degrees ,humid and dark Mozi: From Down Range we enjoyed the company of Scantron from Cincinnati….we jogged The round about and did Nur,kerioke Warmup: SSH, Merkins, Imperial walkers, Strawberry pickers and…
03/23/2023 - Bee Hive - Thursday - Tabata Time
It was a nice cool morning for a beatdown at The Bee Hive. The principles and disclaimer were given and we took off for a mosey around the parking lot.…
03/21/2023 - Bad Clown - Tuesday - Old Men vs Young Pricks
Happy My Birthday! – 50 Pax swarmed the green turf at Bad Clown for a birthday bash beatdown. A brisk and bright 49 dF at a 5:15 kickoff. After stating…
01/23/2023 - Dixieland - Monday - More and less
It was a beautiful 64 degrees ITG when YHC and 5 pax convened for a Dixieland Monday morning beatdown. The 5 core principles and disclaimers were given as we started…
12/05/2022 - Dixieland - Monday - Punisher’s Dura
5 core principles given and there was a pre blast warning to those on Slack that this wouldn’t be much of a mumble chatter BD. We are in the Gloom…
11/28/2022 - Dixieland - Monday - And a Burpee just for meeeeee!
WX: 69 degrees and some humidity met the 10 Pax who gathered in the gloom to start the fight with the post-Thanksgiving and pre-Christmas and New Year’s bulge that plagues…
11/14/2022 - Dixieland - Monday - They say it’s your birthday…!
It was a beautiful morning for a BQ with 65 degree temps and low humidity. YHC reviewed the 5 core principles and disclaimers and we set off for the W/U:…
09/08/2022 - Bee Hive - Thursday - Ropes and Bricks
5 core principles and disclaimer were given. We started with SSH and Merkinsand a mosey out to the entrance for some Strawberry Pickers, and Motivators from five. We then mosied…
08/30/2022 - Bad Clown - Tuesday - Humid is is humid does…
The BackBlast: First and foremost, Pusher was DR from Fort Mill so we want to extend our WELCOME!! Weather: 75 degrees / 75% humidity 5:15 – 5 core principles and…