The most benign 100 burpees you’ve ever done…
5 Core Principles and Disclaimer were shared with the Pax on a brisk and clear morning in the Winn-Dixie Land AO. What happened next may go down in Winn-Dixie Land…
Pax: Pincher
WIND!!
Apparently cyclists are afraid of the wind or they were still pouting because Alabama fell to Georgia or they didn’t get enough shuteye or who knows what the excuse was…
Friendly New Guy day
It was a great day to grow the Suncoast F3 PAX. Clear and cool in the mid 5o’s, perfect SW Florida morning for a beatdown. As 07:00 approached, the pavillion…
This should have been dedicated to Bob Saget, but it wasn’t
Weather: 66 and humid Over the last few of my Q’s, there’s been a disturbing trend of famous people dying the day before. Last time, it was John Madden. Today,…
Whoever said Waterlefe doesn’t have traffic is a liar
Weather- a frosty 55 degrees At 5:15am, and after Enron stripped from full sweats to his standard shorty shorts and an old Gold’s Gym style piece of thread that double…
No Loitering at LA Fitness
Weather: Love Florida! Mosey: Head towards LA Fitness, as it was predetermined that we need to be more visible to those that park in the LA Fitness lot. Instead of…
Nottontail
12 hours before, Cottontail informed us that he had a hangnail and couldn’t ride today. He asked a sub-Q, but no one volunteered. At the witching hour, Ripken stepped up…
Rolling into a Good Start
Breaking in 2022 without excuses. YHC arrived @05:45 to get some EC run miles and to set up cones on the way for the BD. Cones set every 1/4 mile,…
21 and 22 at NBP to end the year
Thanks to the 18 pax that joined the beat down and the 7 cyclist that joined us at the top of the tower for COT this morning. After some warms…
21 and 22 at NBP to end the year
Thanks to the 18 pax that joined the beat down and the 7 cyclist that joined us at the top of the tower for COT this morning. After some warms…