Weather- a frosty 55 degrees
At 5:15am, and after Enron stripped from full sweats to his standard shorty shorts and an old Gold’s Gym style piece of thread that double as a tank, Goob provided the 5 core principles; very unenthusiastically according to Crabcakes. He laid out the plan- run to and through Waterlefe in an out and back fashion for a solid 6 miles. Knowing there would varying paces and needing to save the legs a bit, Goob vowed to run with the 6.
Great conversations were had ranging from helping improve people’s lives through physical therapy to “you’re slow fatty”. Very encouraging and uplifting indeed.
- Feb 5th- Bridge-a-Life run at NBP. F3 is in second place and that is embarrassing. Come on guys! Support an amazing cause and our brother Gridlilocks.
- March 12th- Raiders Rise-N-Run. Same as above. Step up and support a great cause and our boy Crabcakes’ 2.0s.
- Jan 8th- EH a palooza at AP. Enron led Q.
- Shamwow’s results from procedure and peace for the family as they wait
- Manziel’s M has a knee injury (potentially a meniscus)
- Covid as it rages
- Community, State, and Federal leaders
- First responders, Military, and Police