Welcome to the AstroZone – agility & grip strength training
While the NBP tower was great, we really haven’t been able to use the tower for a year or more. With the recent politics around it and Dilliards’, I hope…
While the NBP tower was great, we really haven’t been able to use the tower for a year or more. With the recent politics around it and Dilliards’, I hope…
Weather: 68F, 90% humidity, perfect morning for wafting foul odors. Welcome: After a quick Monopoly Board setup around the outside perimeter of astro-turf square, YHC greeted the pax with the 5 core…
Weather- actually asked, “I wonder how much longer we’ll get this weather?” Needless to say, it was nice. At precisely 5:15am, Goob fresh off a pre-run and recognizing all grizzled…
65f and dark… oh yeah, early Chore principals and disclaimers mentioned Mozi the usual The Warm up SSH, strawberry pickers, Merkins,Michael Phelps,arm circles and “Bad Back Stretches” The Thang Ripken…
Running is over-rated (that phrase is trademarked by Pudge). It’s bad for the knees and makes you all sweaty. So we decided to do an entire beatdown without any running.…
Weather- crazy humid Goob returned from a little pre-beating run which was mostly used to set up the impending Thang. But first, we huddled at exactly 5:15, stated the 5…
9 days late and $4 short. No long winded Brutus Backblast this time – just capturing the attending pax and the highlights. YHC pre-blasted that something special would happen. well,…
It’s Holy Week and the theme is “Suffering”. 5 core principles announced then the bootcamp crew were on for a run to wherein Williams where a series of balls to…
Temp 63°, cool breeze and very comfortable. We met at the new parking lot across from the playground. I must say the pavement is much smoother than Dillards. The 5…
Welcome FNG Gump who was running through AP on his 7 th mile and someone EHd him during the Mozi!!!!!!!! Chore principals and disclaimers Conditions 67 breezy and dry!!! Mozi easy jog…