NOMAD’s GYM
Treat lot as a square: the 2 long sidewalks from store entry being the 2 sides and making 4 corners (1 corner at each end of the sidewalks) merkins at…
Pax: Manziel
Nothing or Double
Sadly, the humidity is back. It was a nice week or so without it, but you can’t expect it to last forever. Even more sad was that a Manziel Q…
Up and Down the Ladder at Dixieland
The humidity is back. That did not take long. Still a beautiful morning, and no better place to start your week. 515 arrived, and it was time for: Mission Statement…
Monday doesn’t totally feel like Monday after Hurricane Ian passed through…
It was a glorious morning to share the 5 core principles and reconnect following Hurricane Ian passing through the area. WX: 71 deg, low humidity and clear skies. YHC also…
9 pax — infinite sweat
Humidity was high, but we welcomed back Mugsy on this steamy Monday Gloom for a tabata-style beatdown. 9 pax sought to start the week right! WX: 76 degrees and H…
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Q was available the day prior, so YHC will make good on commitment to pick up more Q’s. 5:15 = (5) core principles Warm up Mosey to the roughest patch…
It just keeps going…
It was wonderful morning given it was August in the Suncoast at the Echo Chamber (EC). 18 pax matriculated through a Replay and AirWolf Qed beatdown that just kept going….(pax…
Finally! The Grim Reaper has come to the Suncoast
https://www.youtube.com/watch?v=0frHw-7J4Mk Up North, there are stories of a fabled workout. Initially started by Cobra, the Grim Reaper takes many forms. All variations have one thing in common….the workout…
The Stupid Olympics
At 5:00, Goob and Defib left the lot for a run after hearing Beiber on the speaker. Their massive arms are no match for Bieber. At promptly 5:15, the mission…
California Dreamin’…
Dixieland had one of its furthest DR visitors yet. Telemundo joined 11 Suncoast pax for a humid beatdown ITG. WX: 76 degrees and “wet blanket” humid. W/U: Mosey – high…