I would pee on you if you needed me too

Weather- actually asked, “I wonder how much longer we’ll get this weather?”  Needless to say, it was nice. At precisely 5:15am, Goob fresh off a pre-run and recognizing all grizzled…

SanFrancisco/Ripkenlines and Gridlock hill

65f and dark… oh yeah, early Chore principals and disclaimers mentioned Mozi  the usual The Warm up SSH, strawberry pickers, Merkins,Michael Phelps,arm circles and “Bad Back Stretches” The Thang  Ripken…

Let Me Clear My Throat

Running is over-rated (that phrase is trademarked by Pudge). It’s bad for the knees and makes you all sweaty. So we decided to do an entire beatdown without any running.…

Via Dolorosa, the Way of Suffering.

10:11 PM Lovely morning to share a beatdown but also some reflection with the PAX.  Disclaimer was uttered and 5 core principles announced.  No warm-o-rama today..  Today not only is…

Downrange Invasion

Pulling into the gloom at 0512, YHC noticed only two cars but numerous pax gathered around the flag. One car, familiarly known to the be the possession of Snapshot and…

Thursday Four Corners

78° and very Humid At 5:05 a different vehicle pulled into the lot with Nort Carolina license plate.  But behold it was two down range PAX from Roswell GA,  welcome…

I Said Double Tap not Double Dipping

Humidity is back..   7 HIMs + Goob (showed up at the end after running more than I would ever want to) braved the gloom and the unknown consequences of a…

Welcome Back to the Tower

YHC arrived at the tower at 4:15 for some extra credit walking miles, and noticed a slack message from Kotter stating he would not be able to do his Q. …

Anniversary Thank You Card Party

Temp 76 and maybe rain The five core principles and disclaimer were given, and off we went for a mosey around the parking lot.  Stopping at the circle for some…

57th Burpday Party

Pre-blast: Crabcakes invited the pax to YHC’s burpday party PREP: Load the milk crates with cement-filled cans. WEATHER: a chilly 52F.  Perfection. 5:15AM: it’s YHC’s 57th burpday!  Today is 3-14,…