Weather: 82 degrees, stupid humid, with a brief rain shower around 5.45 QIC: Manziel Pax: Bambi, Big Mac, Bing, Crabcakes, Deep Dish, Lambeau, Lancelot, Manziel, Pincher, Ripken, ShamWow, Sniper, Thor, Trump Fun fact: It’s the first day of school today! What’s that got to do with today’s beatdown? Absolutely nothing. At 5.15, the core principles, …
Week 9 | Lessons From an Old Man Weather | 82° F | Humidity 88% | Wind: 5mph NNW This week 3 Pax met at Adventure Park to continue our latest book study: Fathering Like the Father. Although the turnout was low, it was rather appropriate to the title for ShamWow to post and continue …
Week 8 | The Child Whisperer Weather | 76° F | Humidity 97% | Wind: 7mph ESE This week 5 Pax met at Adventure Park to continue our latest book study: Fathering Like the Father. All Pax are invited and encouraged to attend. While we are now about 53% of the way through the book, …
Conditions 81 degrees, 80%+ humidity and dark. Also, a great lightening show and the Pax was safe! Mozi We did 2 laps around the lot including Nur, high knees, butt kickers an kerioke. Warmup We warmed up with SSH, Michael Phelps, arm circles, Merkins and BBSs The Thang We jogged a mile stopping every 1/4 mile to …
Week 7 | God’s Friend Weather | 75° F | Humidity 94% | Wind: 0mph CALM This week 4 Pax met at Adventure Park to continue our latest book study: Fathering Like the Father. All Pax are invited and encouraged to attend. While we are now about 47% of the way through the book, there …
BULLSEYE Date: 07/27/19 Weather: 75-degrees, sunny and humid QIC: Recall PAX: Sterling, ShamWow, Trump, LG, Barron, McNugget, Cottontail, Raid, Ryno (FNG), Aquaman, Toe Jam, Geek Squad, Deep Fried (FNG), Wet Wipe (FNG), Big Mac, Braveheart (FNG), Wahlburger, Daisy, Crab Cakes, Scrum, Bing, Recall A strong 22 posted for this Saturday’s beat down. YHC kicked off …
5 Core Principals Mosey 2 the bridge and an Indian run sprint back COP included: 5 Core Principals Mosey 2 the bridge and an Indian run sprint back SSH x25 IC Windmills x10 IC Strawberry pickers x10 IC Hillbilly Walkers x10 IC Imperial Walkers x10 IC The Thang Exercises and quantities were prescribed as follows: …
Week 6 | Truth or Consequences Weather | 87° F | Humidity 65% | Wind: 8mph SE This week 8 Pax met at Adventure Park and 1 HIM called in remotely (while going through TSA at the airport, talk about commitment!) to continue our latest book study: Fathering Like the Father. All Pax are invited …
Date: 7/15/2019 QIC: Manziel Pax: Barron, Big Mac, Chili Pepper, Crabcakes, Fishsticks, Goob, Manziel, McNugget, Ripken, ShamWow, Trump Weather: 75 degrees, clear, 275% humidity It’s Monday, which means time to kick off another week with a thrilling F3 beatdown. Core principles and disclaimers were read, and the mozi took us down to the area of …
Week 5 | The Green-Eyed Monster? Weather | 82° F | Humidity 85% | Wind: 5mph E This week 6 Pax met at Adventure Park and 1 HIM called in remotely to continue our latest book study: Fathering Like the Father. All Pax are invited and encouraged to attend. While we are now about 35% …